Relax. Be mindful of the fact that you influence the atmosphere around you. Put aside your anger – it isn’t doing you any good. You can be quiet. I know you can do it. Shift your gaze and your focus onto enjoying the landscape. It is yours to take in and it will speak to you. I will speak words of gentleness and care to you when you take the time to do so.

#relax; #getridofanger; #nomoreanxiety; #begentle