Recognize the Goodness In You

It pains Me to hear you beating yourself up so much on the inside. Your unrelenting self-critical thoughts are doing damage to My beautiful creation. Those exaggerated images of your flaws are blown out of proportion. Oh My Child, come to Me to hear the truth and find the reassurance you need. Look up, My beloved, and recognize the Goodness I designed and see in you. I long to restore your self-image to its natural state of ease and radiance. Trust Me, believing that you are good, kind, and capable. You are a reflection of Me. Try being gentle and kind in your self-talk today.

Don’t Overthink the Day

All is well. You don’t have to overthink the day ahead. I have taken care of all the details. It’s all laid out on My God-map for you. You have prepared well enough. Now your task is only to journey slowly with Me, – one step, one hour, one task at a time. Let your focus be on loving others, which is pleasing to Me. Be simple and intentional with your gestures and words. My Way is one of peacefulness and gentleness toward and through you today.

Stop Over-Thinking Things

In My hands. All of it is in My hands. You can stop over-thinking things by focusing on that phrase. No detail goes unnoticed or unrecognized by Me. I am intimately aware of all your concerns as well as your habits of worry. I love you and am tenderly and gently holding every fragment of your life and mind. Shush now, My child. All is well. You don’t have to be so afraid.

Plans

You spend so many hours and minutes mulling over plans. You are a good planner, but today I ask you to be on the receiving end. Allow other’s ideas and decisions to take the lead. Walk along gently and humbly as a great travel companion today. Trust Me; I am yours and I am also theirs. I will show up everywhere you go, -taking care of you. I want to heal your obsessive tendencies of trying to map everything out. Let go a little more today and see how majestic and interesting life can be without all the planning ahead. I will be with you in the midst of it all.

Calm

See the calm; picture it in your mind. Feel the calm knocking ever so gently. Open the door and greet it, allowing calmness to come in and fill every space in your heart and home. Be the calm; breathe it in and choose to live with it ruling your pace, your mind, and your actions. It’s not ridiculous to try this and believe in My capacity to bring you My Peace. I make all things possible. With the help of My Grace, you can be peace-filled. I love you and I want this for you.

Pressure Cooker of Stress

Try to not focus so much on the work coming up and all that has to be done. You’ll get there when you need to be there. Today has other things that I want you to notice: tiny movements, splashes of color, unexpected interactions. By enjoying what is occurring in the present moment, you release the steam from that pressure cooker of stress. Look around you, noticing little things that catch your eye and pull you into the present. See My Love calling you to the calm.

Get Your Drive Back

You will get your “drive” back. Sometimes I call you to slow down, and even to stop. I don’t mean for you to entirely back out of life and all of its commitments.  Balance is the key and pausing to spend time with Me daily is the fuel you need. Fill up on My reassurance and love for you. Take in gallons of encouragement. My ways are gentle and kind, and I want you to treat yourself well with the same intention. Put the brakes on when anxiety and self-hatred try to take the driver’s seat. Order them to get out of the car; they don’t belong there. Let Me take over, steering you in the right direction. My ride is meant to be safe and slow, giving you ample time to take in the scenery. 

Don’t Tear Yourself Apart

I want you to come bold-faced before Me, ready to hear all I have to say. Face Me and find that NOTHING can take away My love for you: no opinions from others, no little or big mistakes. So much of the tension and stress you live under is self-imposed and misguided. Allow My love for you to be ALL-ENCOMPASSING. Don’t give in to the temptation to tear yourself apart (again). You are just as worthy of My love and blessings as anyone else. Let Me attend to you, repairing your damaged spirit with My gentle attentiveness. I have already picked up the broken pieces; nothing has been left behind. Healing will come. 

Breathe In Light; Exhale Hurt

In whatever you encounter today, focus on My love for you. With every bite of food, every breeze that brushes your face, every friendly greeting from others, be reminded that I love you fully and completely, just as you are. When negative self-talk or assumptions try to take over and influence you, consciously push those thoughts aside. Breathe in trust; exhale hurt. Make room for My love to enfold and inhabit you. I can heal and restore you with light and Goodness as you concentrate on My love calming your nerves and soothing your mind.  

Take a Break from Obsessing

Whatever is burdening you, I urge you to set it down. Take a break from obsessing about it or trying to fix it. Put it next to you on the table and come sit with Me for a bit, instead. Relax in My Presence, – experiencing a return of calm and peacefulness. Even if this is only momentary before you scramble to pick it all back up, remember that you can take a break from fretting as often as you need to. I will be waiting, each time.