Not Awfulizing Emotions

There are ebbs and tides of difficult emotions that naturally come and go in this life, You can endure them all reasonably well as you lean into My companionship. I face all of these with you, pointing out when you are overreacting or assuming too much responsibility. Instead of chastising yourself or trying desperately to control things that distress you, pick them up and hold them to My Light. Together, let’s observe what is going on and gently set it down, not succumbing to awfulizing emotions or letting fear of the unknown overwhelm you. I will always help you bear what is. Breathe in trust of My helping hand.

#youcandoit; #Godwillhelp; #bearwhatis; #nomoreanxiety

Irritable Moments

I am with you every step of the way. I don’t call you to be perfect. You will have minor irritations in this world, which don’t make you a bad person. In these irritable moments, just pause and inhale deeply. Hear Me acknowledging, “I hear you. I know you. I get it.” Remember that this, too, shall pass. Perhaps through this internal dialogue with Me, the mere act of having Me validate your experience will be the calming effect you need to endure this short-term storm. Turn to Me to live with ease like that.

#saynotoperfection; #thistooshallpass; #bethecalm