You are tired. I need you to quiet your thoughts and listen to Me. It is time to replenish the well. Doing so will help your anger dissipate, too. There is no need to be on the defensive. Walk with Me. Bring Me into each encounter. Find that My Presence holds the stillness and calming you need. As you use My gentle eyes, you will be more compassionate and forgiving with others, recognizing that behind their aggression is fear and insecurity. I am watching and involved. My Goodness will permeate here.
I am looking out for you. I call you by name. Your time is valuable, so spend it well. While you’re at it, choose your attitude. Seek to hear and bring positive messages of hope. As you work on relaxing and breathing in My calm and peace, anxiety won’t be able to seize you up. There is reason to believe that Goodness lies ahead.
There is so much I want to shed Light on in your life. Habits to change, insights to gain. As much as you are craving a sense of calm, I want to supply that even more for you. Seek My Peace, and follow after it. In other words, choose first to recognize your anxious habits as a starting point and next, interject quiet moments with deep breathing as you seek awareness of My constant Presence. To follow after peace means giving yourself mental reminders and self-talk to confirm ALL IS WELL. With Me as your trustworthy Savior, you can and will get through anything, – even having peace of mind ruling your day. Pursue an anxiety-free lifestyle using this thought: My Peace I give to you…but not as the world thinks of peace, as in everything always turning out the way you want. My way leads you to experience and discover that love always wins and peace can reign over your heart no matter what.
Just as your body needs exercise to stay well, so does your mind and Spirit. Devoting time for prayerful exercise, working on being calm and building muscles of trust in Me daily, will do much for your wellness. Watch your attitude match your capability as you head into the day, facing the unknown with complete trust that I will equip and sustain you. I supply just enough of what you need to get through your day. I am a reliable God, and I won’t be stingy or absent when it comes to meeting your needs. Make your prayer requests known to Me and exercise trust and gratitude in the fact that I hear and attend to your every need.
Kindness: show it, accept it, receive it from Me. I understand your annoyance, hurt, and anger. Your emotions are reasonable. It’s what you do with them that matters. Attend to the hurt responsibly. Figure out what is beneath the anger, then learn how to express that constructively with loving and good intentions behind the message. Walk away if and when needed. You don’t have to be reactive to everything that stirs up your dander. Come to Me as the Great Counselor. I’ll help. Together let’s prayerfully process everything so I can soothe and calm you. I’ll give you ideas for what to say and when and how to do it.