Don’t Have To Do More To Be Loved

You don’t have to ‘do more’ to be loved. Wait here and listen to Me. You are deeply loved, right here and right now. Just breathe. Calm the busy thoughts distracting you and stressing you out. Sit here with Me for as long as it takes to settle down inside. I am here, and I am already fully pleased with you. There’s no need to be worried about impressing Me or others. I’d rather have your attentive companionship than 1,000 things accomplished. It’s okay to pause throughout your day, doing a bit less and just sitting, being appreciative as you connect to Me. Find joy resurfacing as you practice being aware of My Presence and finding balance between work, rest, and play.

#calming; #youareenough; #findingbalance

Eyes Wide Open To Possibility

Say yes to all I hold in store for you! Today is a good day to go with eyes wide open to possibility. I love you, and My plans are never for harm. Stretch your mind with consideration of new ideas. Trust again that I am both working on and in charge of your life. It’s okay and safe to consider new things. I’ll be with you everywhere you go, and I stand before you beckoning you into unfamiliar territory. You are safe with Me.

Take Your Time

It’s OK to go slowly today. You don’t have to rush into, through, or out of things. Take your time, noticing the little things you might otherwise have missed if you hurried. Appreciate that My hand is at work in, through, and around you, – moment by moment. See how calming this is, and how it eliminates anxiety. All is well.

#alliswell; #mindfulness; #GodsPlan

Follow My Safe Lead

I am reaching for you, – standing right here, – facing you. Open your eyes and heart to greet Me. Say yes to My invitation allowing Me to console you like no other can. I know you’ve been hurt. I can’t protect you from all pain caused by others in this world, but I can lift you out of it. It may require walking away from hurtful situations. When it is time, I will make the move and signal your way through. Follow My lead. Hold on to the fact that I will never leave your side. With Me,  you are safe again.

#Hurtandhealing; #GodsHelp; #nomoreanxiety

Slowing

I am aiming you toward a slower pace. When you have less activity going on you can be more observant. My Love arrives not because of your performance or accomplishments. Rather, it arrives by Grace in moments of time glimpsed here and there. You’ll miss its impact when you are too busy or frantic to take notice. Be grateful for less mobility right now. Come, hang out with Me in the stillness, observing what begins to stand out and make sense to you. My gifts will arrive most clearly in your slowing.

Push the Pause Button

When you sit with Me, pushing the pause button on the rest of the day, it’s easier to experience how calming My Presence can be. Take the effort to pause, making the time to rest in My Light and comfort long enough to reassure you. No matter what lies ahead in this day or the next, you don’t have to live frantically driven by anxiety anymore. You can live cupped in the palm of My hands, steadying you and bracing you for the things you face. Gratitude will flow easily from this. No matter what, I’ll be there, giving exactly enough comfort and strength to accept and bear what is. 

Anxiety Eats Up Energy

Days like this, -when you are aware of and trusting in Me – are glorious and a true blessing. I can do many things with, for, and through you when you are in a calmer state like this. Anxiety unnecessarily eats up energy and obstructs concentration. The opposite is resting in trust, confident that I am with and for you and “all is well”. Let that be today’s truth and cornerstone for you.

Don’t Forget About Me

Don’t forget about Me. I know it’s easy to get caught up in thoughts and activities, inadvertently pushing awareness of Me to the back burner of your mind. Find ways to move Me to the front: notes, visual aides, intentional activities, and rituals help like lighting a candle or posting a note. The more you “invest” in awareness of Me and the help I have constantly available for you, the more calm and focused you’ll become as a result. Put Me in charge of your day, seeking to know, see, and experience all I have in store for you. Notice what this does to your Spirit, helping you manage anxiety. My aim is for Goodness and I long for you to partner with Me in every moment of it. 

No Need To Be Defensive

You are tired. I need you to quiet your thoughts and listen to Me. It is time to replenish the well. Doing so will help your anger dissipate, too. There is no need to be on the defensive. Walk with Me. Bring Me into each encounter. Find that My Presence holds the stillness and calming you need. As you use My gentle eyes, you will be more compassionate and forgiving with others, recognizing that behind their aggression is fear and insecurity. I am watching and involved. My Goodness will permeate here.

Messages of Hope

I am looking out for you. I call you by name. Your time is valuable, so spend it well. While you’re at it, choose your attitude. Seek to hear and bring positive messages of hope. As you work on relaxing and breathing in My calm and peace, anxiety won’t be able to seize you up. There is reason to believe that Goodness lies ahead.