Heal Your Capacity for Self-Love

What will it take for you to love yourself more? You don’t have to wait for the next accomplishment or compliment to come your way. If you remain stuck in habits of constant self-criticism it will be hard for love to stick to you. Tell that ego-driven mind to settle down and not be fed by lies. Remind yourself that you are loved, lovable, and likable right now, -just as you are and just as I designed you to be. This doesn’t have to “earned”; it is the truth. Embrace your Light within. Let My love rule and heal your capacity for self-love.

Recognize the Goodness In You

It pains Me to hear you beating yourself up so much on the inside. Your unrelenting self-critical thoughts are doing damage to My beautiful creation. Those exaggerated images of your flaws are blown out of proportion. Oh My Child, come to Me to hear the truth and find the reassurance you need. Look up, My beloved, and recognize the Goodness I designed and see in you. I long to restore your self-image to its natural state of ease and radiance. Trust Me, believing that you are good, kind, and capable. You are a reflection of Me. Try being gentle and kind in your self-talk today.

Grace Can Fill In the Cracks

I am with you in your brokenness. It is through the chips and cracks that I can seep in and become a part of you. Acknowledge My Presence in you. Stop feeling like you have to strive for some intangible goal of “worthiness”. See My unconditional love and acceptance reflected back to you when you look in the mirror. Learn to be tender with yourself so that you can mend from unpleasant experiences. Trust My love and acceptance, for this is truth. 

Just Be

Be okay with yourself for a day. Stop the relentless teeth grinding and self-imposed pressure to perform, handle, initiate, follow through on, and take care of things. Listen to yourself setting that expectation bar so high. Just “be” for a change. Work on mindfulness, – a step by step awareness and contentment without excessive planning or self-criticism for what isn’t getting done. My ways of Peace may not seem aligned with your work ethic and drive. Listen to Me and let Me teach you. You don’t always have to show accomplishment to be a successful, devoted follower of Mine. Practice being calm and peaceful, even around others. Less is more today. 

Speaking Truth

Speaking truth can be a lonely place. You have eyes that see and a heart that longs for acceptance and belonging, but sometimes the ones you want to be close to cause hurt and disappointment when you speak truth. I will send supportive people to you along the way, giving you refuge for your soul in these encounters. Stay strong, facing bitter winds of rejection. Know that I will hold you upright even in the roughest challenges. I am always with you, hemming you in before, beside, and behind you.

 

Release the Offense

It’s too easy to focus on little hurts you’ve experienced, but I don’t want you to get caught up in that mess. The smallest offense tends to tumble downhill, building up into giant imaginings of being judged and criticized. Don’t fall into that trap again. Quickly release the offense, reminding yourself you don’t have to take it personally. Ask Me for help to let things roll off your back. Be reminded that I love you no matter what. You are always welcome at my table regardless of the opinions or actions of others. Release the hurt and run into My arms instead.

Stop Being Brutal on Yourself

Stop being so brutal on yourself. Daily you are learning how to draw closer in awareness of My Presence. I am the constant in your life, – omnipotent, all-encompassing, and REAL. Live in My Love; forgive, embrace your tenderness, and be thankful. Entrust yourself, flaws and all, into My loving arms. It’s OK to cut yourself some slack. 

Mistakes Happen

You are forgetting the truth that I love you just as you are! I do not expect perfection. It is in your flaws and your talents BOTH that I dwell. Mistakes happen. Redemption does, too. Aim your sights on choosing to do what is pleasing in My sight, and leave the judgement of outcomes up to Me. Do all things in love, then trust yourself and Me enough to know that it is Good enough.

Don’t Tear Yourself Apart

I want you to come bold-faced before Me, ready to hear all I have to say. Face Me and find that NOTHING can take away My love for you: no opinions from others, no little or big mistakes. So much of the tension and stress you live under is self-imposed and misguided. Allow My love for you to be ALL-ENCOMPASSING. Don’t give in to the temptation to tear yourself apart (again). You are just as worthy of My love and blessings as anyone else. Let Me attend to you, repairing your damaged spirit with My gentle attentiveness. I have already picked up the broken pieces; nothing has been left behind. Healing will come. 

Don’t Give In to Anxious Habits

Old presumptions and misguided worries do not have to drive you anymore. Don’t give in to those anxious habits, imagining things going wrong or assuming you are being judged critically. Everything is not going to fall apart. Instead, try cutting back on all the texting and social media that bombard you with messages. Live in a quieter space where you can regain awareness of Me again. You will find contentment and inner peace this way, derived from My guidance and Light within.