self-criticism

Love Language in Self-Talk

/ Martha York / Leave a comment

A new day is dawning. I have things for you to do in it which you are uniquely designed to handle well. Take stock in how you are treating yourself during your self-talk. Be kind and encouraging to yourself, believing in My Good plans and your capacity to fulfill them. If you catch yourself using demeaning or anxiety-producing language, stop and return to Me for reassurance. I can help rewrite those scripts. Use a language of love when talking to yourself today and don’t settle for anything less. It will have a far reach when you do, because it spills over into loving conversation with others, as well.

#languageoflove; #positiveselftalk; #nomoreanxiety; #speakkindly

What to Attend to

/ Martha York / Leave a comment

Be an observer today. Take notice of others, your surroundings and also of yourself. Notice your physical reactions, – aches, pains, and thoughts, – without judging them as “good” or “bad”. As you take stock of things, I will help you determine what needs action and what to attend to first. The rest can wait. I want your wellness as much as you do. By being observant, accepting, and kind toward yourself it will help you do so with others, as well. I need you in this day, and you need Me to help figure out what to do with whatever is in front of you. Let’s enter it hand in hand.

#Godwillhelpsortitout; #nomoreanxiety; #youcandoit; #wellnessfirst

Love Yourself, Too

/ Martha York / Leave a comment

Today is supposed to be about expressing love to others. I want to emphasize that it’s okay and essential to love yourself, too. Your body has been working well for you, so be kind to it today and deflect any tendency to criticize any part of yourself. Replace that habit with one of gratitude for all that you are still able to do in life. Embrace your age, and learn to listen and attend to your body and spirit just as much as you pay attention to others. Life is a gift encased in this “self”, so the more you treasure and nurture it, the more freely you can share love well with others.

#lovewell; #loveyourself; #nomoreselfcriticism; #gratefulformybody

Annoyance, Judgement and Criticism

/ Martha York / 4 Comments

I love you even when you are annoyed and angry and your face scrunches up with visible disdain or criticism toward others. This doesn’t make you a “bad person”. I still love you, even then. With that said, I also want you to bring those annoyances, judgements, and criticism of others and lay it all at My feet. Release your thoughts into My capable, problem-solving hands. Inhale forgiveness and fresh perspective. What if I tell you I need those people right where they are and I want you right there with them? I have My reasons, which you cannot always see. Inhale trust for My design at work; exhale a greater acceptance of others, because all belong to Me equally.

#nomorecriticism; #inhaletrust; #youaregood; #youareloved

Shine Without Feeling Daunted

/ Martha York / Leave a comment

You are God’s beloved, – a child of God, – so, believe it. Knowing this and trusting Me in this truth are two different things, but both are equally important. To know is to comprehend deep within, ingesting the words and shedding light on negative thought habits that try to tell you otherwise. God shows favor and delight in you, with great affection. Trusting this truth is taking all of this to the next level by putting into action self-care, self-confidence, and self-acceptance. When you trust that you are loved, defensiveness and false pretenses go down and fade away so the real you can shine without feeling daunted. Show love to yourself and this will radiate out, helping you to love others with ease, insight, and patience. Grasp what it feels like to know and trust God’s love for you.

#shineyourlight; #youareloved; #nomoreanxiety;#beconfident

Less Critical of Yourself

/ Martha York / Leave a comment

Try being less critical of yourself and see how this impacts your ability to show Grace better to others. Everyone has flaws, but this does not make anyone less-than-perfect in My eyes. I design all with unique traits, and imperfections have their place in making the world more relatable. Instead of judging yourself and others so harshly, try viewing shortcomings with a different lens, knowing no one is better or less than anyone else from My perspective. Using this, you will be better able to love unconditionally, including how well you love yourself. See how this enables you to be more at peace deep inside, too.

#belesscritical; #showGrace; #unconditionallove; #youareenough

Divine Makeover for Self-Acceptance

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What you give and share of yourself is important. You are enough. I need you present to others today, but first and foremost I want you present before Me. Let Me wash your face with Grace and cleanse your eyes with holy perspective. Start fresh by loving yourself with a clean slate of self-acceptance. Bring this whole self in for renewal. This divine makeover starts from the inside with your self-talk. Show love and kindness to yourself and this will emanate outwardly. Allow your true worth to be acknowledged and accepted, readying you for things ahead. You are lovely, just as you are. 

#Youareenough; #loveyourself; #youareworthy; #Divineworth

When You Are Worn Out

/ Martha York / Leave a comment

When you are worn out, sad, or fearful, I see it all. Today is a new day, though. I ask you to attend to self-care first before helping others. When you feel unsafe, fragile, or broken, I am here; at work in you and in your life. Your Goodness touches others in ways you don’t even realize. Instead of focusing on what you haven’t gotten done, replenish your spirit by knowing My renewing Grace is free. I am here to help you be self-forgiving and clean out those messy thoughts trying to put yourself down. Find rest and comfort with Me as we rebuild your strength and self-esteem.

#Godshelp; #youareGood; #selfcare; #youwillfindrest

Be Tender to Your Inner Self

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Be tender and kind to your inner self. Hold every inkling of worry with compassion instead of judging it harshly. But, don’t hold onto it for long. Release your cares to Me with confidence that I listen, and I love you enough to attend to every little thing that distresses you. Ask Me to help handle the unexpected stressors that pop up, too. I am there for you, just like that, in an instant.

#bekindtoyourself; #selfcompassion; #nomoreworry; #Godishere

Stop Criticizing Yourself

/ Martha York / Leave a comment

You are not a mess. Even though there are parts of you that you wish were different, I love you exactly as you are. How much happier you would be if you stopped criticizing yourself all the time. Accept what is, and move on. Stop trying so hard to change. Allow yourself to be content within yourself here and now. So much of what you worry about doesn’t ever come true and doesn’t really matter in the grand scheme of things. Be here now, and find peace in the present.

#selfacceptance; #youareGood; #nomoreanxiety; #findpeace