Don’t Beat Yourself Up

Be kind to yourself today. Actually, do that EVERY day. It will be easier to treat others kindly when you practice this on yourself. Don’t beat yourself up over everything you eat, say, and do. Rehashing everything in your head isn’t serving you well, either. The truth is, I love you unconditionally! I want you to enjoy your food, cut yourself some slack, and be more playful today.  Your kindness, like your compassion, will shine through. You are helping others in ways you may not even recognize.

#dontbeatyourselfup; #bekind; #unconditionallove; #nomoreanxiety

Sweep Away the Critical Voice

Sweep Away the Critical Voice

You don’t have to be as susceptible to the critical voice as you used to be. You are “onto it” by now, – recognizing the deceit and inaccuracy it tries to convince you is true. The only truth is that you already belong to Me, and My love for you is strong, invincible, and unconditional. No trickery of thought can take that away. Push those old self-critical ways out the door and sweep the porch off, removing any remaining dusty negativity or doubt. Re-enter your home with Me protecting you as you live with ease and peaceful confidence intact.

#nomoreanxiety; #listentothetruth; #criticismbegone; #Godiswithyouandforyou

Let Confidence Rule

Remember to concentrate only on today, recalling My assurance that you are right where I need you to be for today’s plan and purposes. When self-doubt tries to creep in and take over your mind, brush it away with a firm stance. Let confidence rule the day, embracing your assets and virtues instead of over-emphasizing minor flaws. Be the encourager, giving off your radiant and positive Light that shines from within. Others are drawn to this Light, and I need and want you at your brightest today.

#IamEnough; #rightforthejob; #betheLight

On Managing Thoughts

You are so critical of your every thought. Sometimes thoughts enter our head that are completely fleeting and irrelevant or inaccurate. Just because a thought enters your mind doesn’t mean you are responsible for placing it there. Consider each thought and release it if it doesn’t align with who you are called to be or how you like to approach life. I’ll help you sort that out. In the meantime, work on recognizing that thought entries are beyond your control and not a sign of inherent goodness or badness. What you DO with them is what matters. Seek the heart of God in what you choose to keep your mindset on, and you can’t be steered wrong.

Capable of Being at Peace

You are full of valid feelings and emotions, yet you are so hard on yourself, judging yourself too critically. I made you capable of being at peace. You are loving and loved! As you treat yourself with tenderness, the emotions that surface will be freed. With practice you can learn to offer yourself better self-acceptance. Once you do that, laughter will well up more freely. Let Me pour out My Grace on you, soothing the anxiety and washing away tension. Allow yourself to picture and live a life of happiness and ease. You can trust and believe that this is actually what I want for you.

#nomoreanxiety; #learntoloveyourself; #Peaceisavailable; #livewithease

You Are My Masterpiece

You are My masterpiece! How I’ve loved painting, sculpting, and rearranging you into a beautiful image. Do you recognize the beauty in you? How I would love to see you walking confidently today. Can you imagine the possibilities if you saw yourself as fully acceptable, accepted, richly blessed, and basking in grace? If only you would allow yourself to trust this truth using a simple act of breathing, “I choose to believe”. You can do this! It’s not egotistical to choose self-acceptance when viewing through the lens of My eye. I want goodness to surround you, and I desire for you to receive My love for you. Say yes! Say thank you. Choose to believe; that’s all I ask.

#youarebeautiful; #chooseconfidence; #believe; #godsdesignisgood

You Are Loved, Well, and Needed

Oh, My tender-hearted one. I see and hear your hidden self-reproach. Even though others have no idea how hard you are on yourself, I see it and hear it. Sit with Me a while and feel My reassuring arm of protection and comfort around your shoulders. Let’s get back at it today, shaking the dust of yesterday from your feet. Brush off the discouragement and rid yourself of the mean things you’ve told yourself. You don’t need that negativity taking up space in your head, – nor do I want that for you. Replace it with My reassurance that you are loved, you are well, and you are needed. Repeat this mantra throughout the day, because it is My truth for you, and My truth is all that matters.  

#YouareEnough; #Godhasapurposeforme; #nomoreanxiety

Chip Away at that Self-Critical Veneer

Keep listening. Listen harder, – deeper, – until the truth comes piercing through. My love for you craves to break down the walls your inner critic has built up, breaking through the shame, guilt, and regrets. The past is in the past. Let’s chip away at that self-critical veneer until you find yourself at peace within. Once you can accept and embrace yourself as someone worthy of attention, kindness, and love, you will be more at ease around and accepting toward others. Anxiety will melt away. You can make amends as needed, but you also don’t have to spend your life being so apologetic all the time. Seek peace and follow after it by assuming a posture of self-acceptance.

#loveyouself; #nomoreanxiety; #worthyoflove

Smooth Away the Tension

The world is full of busy-ness. I call you to a place of calm and stillness so you can sense how near I am. While things around you clamor for your attention, I sit and wait patiently for you to turn your gaze to Me. Seek My compassionate and reassuring eyes, waiting to receive you with total love. Allow Me to smooth away the wrinkles and tension of the world, helping you to stop feeling so bad about yourself all the time. Let’s wash those things away, taking responsibility for whatever interactions need to happen to repair hurts, seek forgiveness, or release your self-blame. Breathe deeply, knowing I make all things new. Turn to Me and become repaired, whole, and freed.

#nomoreanxiety; #wholeagain; #freetobeloved

Allow Yourself to Like Yourself

You know Me. I can take the pressure off a little as you sit with Me, allowing Me to care for you. You are endearing to Me with the ways you love and care, – always trying so hard. Allow yourself to like yourself today. Stop picking every little thing apart and choose to be accepting and kind toward yourself. See how life-changing this can be!

#likeyourself; #takethepressureoff; #Godslove; #youarelikeable