anxiety

Aim To Move On

/ Martha York / Leave a comment

Even on gray days, life can be wonderful. It might take a little effort to shift your attitude from “woe is me” to “Hey! There’s opportunity for Good things to happen today!” Open yourself to possibility. Spend a little time dreaming about or imagining happy experiences. Just the thought of them alone can lift your spirit. Pause and be grateful for something. You don’t have to fret about days-gone-by. Aim to move on and more forward. I am driving the plan, and there are always Good things in store. Believe Me.

#goodthingsinstore; #attitudeofgratitude; #imagine; #nomoreanxiety

Shut Down the Anxious Thoughts

/ Martha York / Leave a comment

I am here. Truly here. Take a deep breath and shut down the anxious thoughts for a second. Relax your face and jaw and stop the constant pressure of forecasting your day. Everything will come together. Whatever doesn’t get done can wait for another day. I know this, and you can rely on Me to help organize, prioritize or set things aside. Breathe again- allowing My calming balm to ease your tension and remove some of that stress. Take My offering of peace of mind into your regimen, for this gift is available 24/7.

#nomoreanxiety; #Godwillhelp; #findpeace; #prioritize

Trust Me On Dark Days

/ Martha York / Leave a comment

When life feels overwhelming, I want you to be gentler with yourself. Come to Me for kind reassurance. Remember that I do love you every-so-much and I am with you in all things, helping you get through difficulties and helping to find relief. You can trust Me even on dark days. I never leave your side.

#trustinGod; #youwillgetthroughthis; #nomoreanxiety; #youraeloved

Love Language in Self-Talk

/ Martha York / Leave a comment

A new day is dawning. I have things for you to do in it which you are uniquely designed to handle well. Take stock in how you are treating yourself during your self-talk. Be kind and encouraging to yourself, believing in My Good plans and your capacity to fulfill them. If you catch yourself using demeaning or anxiety-producing language, stop and return to Me for reassurance. I can help rewrite those scripts. Use a language of love when talking to yourself today and don’t settle for anything less. It will have a far reach when you do, because it spills over into loving conversation with others, as well.

#languageoflove; #positiveselftalk; #nomoreanxiety; #speakkindly

Let Yourself Be Small

/ Martha York / Leave a comment

You know how I long for you to be at peace. The easiest and most direct way to get there is sitting before Me and handing everything over with trust in My godly care for your every concern and need. I’ve got this. Breathe in My ultimate and constant love for you. Stop trying to figure out everything that ails you or causes your jaw to clench. Try to stop the incessant planning and imagining what you picture needs to happen. Instead, relax your face. Cry if you need to. Please, just let Me love on you for a while. Let yourself be small, cupped in My attentive Greatness, and find the peace you desire.

#findpeace; #trustinGod; #alliswell; #nomoreanxiety

Familiar Places of Hurt

/ Martha York / Leave a comment

I am familiar with all the places you hurt and all the things that stir up your anxiety. Come to Me anyway, even though things don’t feel great all the time. Come to Me and find that just for a moment, perhaps, all feels well and manageable. Allow that glimmer of hope to squeak through the cracks of those hard, cold walls of pain or fear. Whisper this truth: I am with you in all things. Nothing will be too much to bear. Let Me comfort you with an attentive reassurance that you are never, ever alone in your suffering.

#managingpain; #nomoreanxiety; #youcandoit; #Godunderstands

I Will See It Through

/ Martha York / Leave a comment

I have things all laid out. Come to Me and you’ll find rest. I have begun a good work using you and will see it through to completion. I promise that you will have enough energy and stamina to get it all done; just open your eyes to the beauty around you any time you start feeling anxious. I am here. I will guide your steps and your words. May bitterness and anxiety fall away as you remember that you have holy hands and feet, and Goodness will flow from your efforts.

#Godsplan; #nomoreanxiety; #trustinGod; #youareholy

Eyes on the Mast

/ Martha York / Leave a comment

I am guiding the boat. You’ve been a good captain, steering the ship thus far. Your boat is sea-worthy and will not sink because I have built it. Keep your eyes on the Mast, – looking forward, – and on the Master who guides you. I will bless your journey. I see your coming and your going, watching as you navigate both calm waters and stormy seas. The troubles will pass; just keep steering. I am all you will need to stay afloat.

#calmduringthestorm; #Godwillhelp; #justkeepsteering; #youcandoit

What I Reveal in the Quiet

/ Martha York / Leave a comment

My love is deep, wide, strong…and quiet. I whisper to you: I am so pleased with you! Let Me give you this day of rest. Take advantage of it as you will. When you start to get anxious about the pressures of the world, choose to calm yourself with My help. What I reveal to you in the quietness is an ability to calm down the racing thoughts and minimize the To-Do lists. Allow Me to handle them today. Rest, play, connect with others, rejuvenate. I am with you and all those you love. Take it easy.

#bestill; #calmdown; #Godwillhelp; #takeiteasy

Put Aside Your Anger

/ Martha York / Leave a comment

Relax. Be mindful of the fact that you influence the atmosphere around you. Put aside your anger – it isn’t doing you any good. You can be quiet. I know you can do it. Shift your gaze and your focus onto enjoying the landscape. It is yours to take in and it will speak to you. I will speak words of gentleness and care to you when you take the time to do so.

#relax; #getridofanger; #nomoreanxiety; #begentle