Hand Over All That Clenches You

I am able to help you take better care of yourself. You don’t have to live in constant overdrive, numbing out with food or cluttered activity. I offer Grace to wash over all your troubles and concerns. Once your mind is eased with My assistance, it frees you to make better choices on what fills your body, mind, and schedule. Come to Me. Relax your jaw and hand over all that clenches you. Breathe in My Light and reassurance that I will make the way for today clear to you. You can rely fully on Me.

Speak With Me

Being with Me is not as hard, strange, or distant as you think. All it takes is a quieting in your thoughts to realize I am already there, – listening, loving, and guiding. I want My Presence known in the world. I want you to speak with Me intimately. The benefits of this are huge, accomplishing My works and also restoring and renewing your Spirit. Without Me you can become dried up, drained, and agitated. I desire life flourishing within you, a wellspring of joy. Be cognizant of My Presence in and all around you inviting conversation between us. I am here!

Be Yourself Without Agonizing Afterward

You don’t have to worry so much about agendas, impressions, and accomplishments. Today is a day of connection. I call you to listen well, smile, laugh, and be yourself without agonizing about it afterward. I am in you and all around. You may even find yourself enjoying the interactions today. I love you just as you are, and there is freedom in allowing this to sink in. You can trust that I will bring you peace, because I am the Prince of Peace, after all.

Permission to Take Breaks

Things will get done. You like everything neat and tidied up. I watch you aiming for no loose ends and mentally forming strategies to handle everything before you in an effort to not feel overwhelmed. Today I invite you to meet Me and relax even with the undone. Give yourself permission to take breaks. As you sit and are present with Me in the moment, My Grace is attending to your every need. Allow Me to soothe your frazzled mind as you practice being still. Know My love for you is real.

Mending Self-Blame

I can pick up the pieces of your shattered heart. Let Me take all of the factors that caused it to break: hurt, disappointment, and self-blame. The hardest one to mend is the self-blame. You worry so much about every detail in retrospect, but I call you to focus FORWARD. When you spend so much time looking back with regret and shame, I cannot lead you ahead. Entrust Me with what was in the past, leaving it behind you. I place you with a clean slate in the present, – forgiven. Step into the day open to possibility and change. Redirect your thoughts when they try to slip back into habits of self-blame and regret, pointing your sights ahead instead to follow My aim for you.

Don’t Numb Out

You don’t have to numb out with things that aren’t good for you today. Come to Me with your pain or sorrow. Run into My arms of safety and comfort, seeking solace instead of just a diversion from the things that hurt or overwhelm you. Choose food, drinks, and activities that are healthy for you, and pat yourself on the back for electing good self-care. I can help you be in control of those choices. Numbing out makes you stay stuck, and I want to free you. Ask Me to help and I’ll be there instantaneously, giving Grace and strength to recover from old habits.

Stop Over-Thinking Things

In My hands. All of it is in My hands. You can stop over-thinking things by focusing on that phrase. No detail goes unnoticed or unrecognized by Me. I am intimately aware of all your concerns as well as your habits of worry. I love you and am tenderly and gently holding every fragment of your life and mind. Shush now, My child. All is well. You don’t have to be so afraid.