You don’t have to numb out with things that aren’t good for you today. Come to Me with your pain or sorrow. Run into My arms of safety and comfort, seeking solace instead of just a diversion from the things that hurt or overwhelm you. Choose food, drinks, and activities that are healthy for you, and pat yourself on the back for electing good self-care. I can help you be in control of those choices. Numbing out makes you stay stuck, and I want to free you. Ask Me to help and I’ll be there instantaneously, giving Grace and strength to recover from old habits.
In My hands. All of it is in My hands. You can stop over-thinking things by focusing on that phrase. No detail goes unnoticed or unrecognized by Me. I am intimately aware of all your concerns as well as your habits of worry. I love you and am tenderly and gently holding every fragment of your life and mind. Shush now, My child. All is well. You don’t have to be so afraid.