I can pick up the pieces of your shattered heart. Let Me take all of the factors that caused it to break: hurt, disappointment, and self-blame. The hardest one to mend is the self-blame. You worry so much about every detail in retrospect, but I call you to focus FORWARD. When you spend so much time looking back with regret and shame, I cannot lead you ahead. Entrust Me with what was in the past, leaving it behind you. I place you with a clean slate in the present, – forgiven. Step into the day open to possibility and change. Redirect your thoughts when they try to slip back into habits of self-blame and regret, pointing your sights ahead instead to follow My aim for you.
You don’t have to numb out with things that aren’t good for you today. Come to Me with your pain or sorrow. Run into My arms of safety and comfort, seeking solace instead of just a diversion from the things that hurt or overwhelm you. Choose food, drinks, and activities that are healthy for you, and pat yourself on the back for electing good self-care. I can help you be in control of those choices. Numbing out makes you stay stuck, and I want to free you. Ask Me to help and I’ll be there instantaneously, giving Grace and strength to recover from old habits.
In My hands. All of it is in My hands. You can stop over-thinking things by focusing on that phrase. No detail goes unnoticed or unrecognized by Me. I am intimately aware of all your concerns as well as your habits of worry. I love you and am tenderly and gently holding every fragment of your life and mind. Shush now, My child. All is well. You don’t have to be so afraid.