Hand Over All That Clenches You

I am able to help you take better care of yourself. You don’t have to live in constant overdrive, numbing out with food or cluttered activity. I offer Grace to wash over all your troubles and concerns. Once your mind is eased with My assistance, it frees you to make better choices on what fills your body, mind, and schedule. Come to Me. Relax your jaw and hand over all that clenches you. Breathe in My Light and reassurance that I will make the way for today clear to you. You can rely fully on Me.

Stop In the Moment

Difficulties and mood changes come and go in ebbs and tides. The trick to mastering them is to stop in the moment and look for Me. I want to reassure you, – guiding you to actions and acceptance so that you can experience My kind of peace. No matter what you are facing, I am present in those circumstances and helping. All will be well. You can find calmness when you stop to acknowledge our relationship and My sovereignty over your life (and the lives of those you love and worry about, too). Choose to breathe in trust.

I’ll Help Manage the Stress

There are a million thoughts pulling at you, vying constantly for your attention. When these small matters give out false signals making you think you’re supposed to urgently respond, it can quickly become a pitfall of stress.  That’s why sitting quietly with Me is so essential. I’ll help manage the stress, providing you with perspective. As you become more accustomed to handing your day’s activities over to Me, you’ll see that the timing and outcomes aren’t all up to you to plan, control, or work out. I’ll handle the details. Start to breathe easier by coming to Me often. I promised “Peace be with you”. Trust Me fully to lead your life well and give you this peace of mind.

Peace of Mind

I am near. The One who breathed life into you and loves you fully is right next to you, – even inside your head and heart. Take comfort in My utter closeness. I want to ease your painful anxiety. In fact, I ache to lift that burdensome way of thinking. Oh My child, if only you would latch onto the truth. Be aware of My Presence and plan, knowing that I strengthen, equip, and comfort you exactly as you need at any given moment. Therein lies your peace of mind, patiently awaiting you to trustingly breathe it in.

Don’t Let Anxiety Win Out

You and I can handle the day ahead. I know you feel fearful and want to reclude. Don’t let the anxiety win out. With My help you can face all things. My plans hold Light and Goodness in store that may surprise you. Pause, breathe, and regroup in My calming and strengthening Presence. Shake off the gloom and doom, reminded that I have better things in store for you.

Sit Still, At Peace Inside

It is really important that you take big chunks of time out of your routine to break free from the demands of the day. Learn to sit still, relaxing your face and jaw, – breathing in and out deeply and slowly. I meet you in this space and place every time. Let Me remind you that I am in charge as your loving Provider. All the details will work out in due time whether you obsess about them or not. Strive to be at peace inside knowing I am trustworthy and reliable.