Breathe In Light; Exhale Hurt

In whatever you encounter today, focus on My love for you. With every bite of food, every breeze that brushes your face, every friendly greeting from others, be reminded that I love you fully and completely, just as you are. When negative self-talk or assumptions try to take over and influence you, consciously push those thoughts aside. Breathe in trust; exhale hurt. Make room for My love to enfold and inhabit you. I can heal and restore you with light and Goodness as you concentrate on My love calming your nerves and soothing your mind.  

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