Take a Break from Obsessing

Whatever is burdening you, I urge you to set it down. Take a break from obsessing about it or trying to fix it. Put it next to you on the table and come sit with Me for a bit, instead. Relax in My Presence, – experiencing a return of calm and peacefulness. Even if this is only momentary before you scramble to pick it all back up, remember that you can take a break from fretting as often as you need to. I will be waiting, each time. 

Lighten Up on Self-Criticism

Think of the word “softness” today. You can tread lightly wherever you walk, – not driven to impose on others but being gently present instead. I am not hard on you, but you often are on yourself. It hurts when Me when you do that and I ache for you to show more self-compassion, too. Try going softly today – especially lightening up on the self-criticism. You are loved fully by Me, exactly as you are. 

Let Me Be the Judge

I will help soften your heart. It is so important for you to forgive others and release ALL of the hurt and frustration from past offenses over to Me. Don’t just give Me part of it while you cling to your own retaliatory ideas. Let Me be the Judge and the One who mends. It’s the only way to find true Peace. Hand it all over, finding the weight lifted from your heavy, hurting heart in new and freeing ways. 

I Recognize the Disappointment

You are Mine for all times: in good and even in suffering. Even though no one knows your internal hurt and worries, I do. My intimate awareness of how you suffer deep inside is what makes Me God. I weep with you when you are grieving. I recognize the disappointment you keep silently to yourself. My holy heart aches with yours. Let My intense awareness and attentiveness be your source of comfort today. There is no need to “save face” around Me. Let Me help bear the wounded truth you carry deep within, and trust Me to be your Healing God. I make Goodness arise out of ashes, sadness, and disappointment. 

Curbing Cravings

Be thirsty for life with Me. When you find yourself craving something, – food, beverages, attention, prestige, material things, – choose for a moment to acknowledge that I am a God who provides. There is peace of mind that transpires in this holy transaction of thought. I always provide enough for you in 24-hour increments. If you are left still feeling unsatisfied, consider turning your desire over to Me for examination and input. Waiting for things to come from heavenly realms may re-shape what you desire. Let Me curb your hunger in ways that truly satisfy beyond what you can imagine.

Already Holding Your Pain

Waiting is hard! I see your hurt, but you do not wait alone. Trust in the work of My capable right hand. I cradle you in My other arm while the right hand works on the hearts of others. You can work on forgiving them in advance so that when the time comes, you will be ready to show My love. I am already holding all of your pain. Take comfort in knowing My tender compassion for you is real. Breathe in My all-encompassing Grace, mending that which was once broken. You are bound tightly to Me now; be strengthened and comforted in this unshakable truth. 

Take Brave Steps

I have brought you through much already. Look back and realize the ways I heal and mend. Acknowledge My sovereign ways over your life, reminding yourself that I never intend to inflict harm. Let Me take you to next steps and places you haven’t even dreamt of. When you open yourself to My grand possibilities, trusting that I am with you, you can take brave steps again. I won’t let you down. You don’t have to let yourself down, either. Let Me reveal the Good life to you. You can be whole again! There is so much in store for you. Believe this! 

Hurt and Forgiveness

People have hurt you. I know, and I ache for both sides. My design longs for unity, but you can only be in charge of yourself. Examine your ways, scrutinizing against any spitefulness and rooting for kindness to take its place. Forgiveness and love are at the heart of the lifestyle I choose for you. You can be bold in calling out the truth of bad behavior, but I caution you on how to do this. Use gentleness and loving intention, aiming for reconciliation. If the other side is not yet ready for this, leave it in My capable hands. You don’t have to address any of this on your own. Leave your hurt with Me. It is time to be released from its grip on your heart so that Peace can be with you, instead. 

Pull You Back Into Light

All of that worry and self-criticism is not of My creation nor is it My design for you. I will be with you even through tears being shed. This work to address and overcome anxiety is hard, but oh-so-worth it. As you recognize habits of worry and patterns of critical thought, I can help you sort things out. I am a restorative God. Push out from underneath those dark clouds by grabbing My hand so that I can pull you back into the Light. Make room for My soothing, reassuring words in your head. You are good, valued and lovable. You are Mine! 

Get Back Up

Listen closely. I am Your loving Father, which means I care ever so deeply about your wounds, worries, and path ahead. I wish I could clear way any trip hazards, but I know you may face some falls. I can’t get in the way of you venturing out on your own. However, I am always before, beside, and behind you, – picking you up and dusting you off. Let Me be your reassuring comforter when you cry out from hurt or pain. Remember that I wait for you to return after a hard day or upsetting experience. I believe in you. I alone can recharge your Spirit, equipping you to get back up and move ahead even stronger than you were before. I’ll help.