You are having a hard time shutting your mind off. The best way to cut down the busy traffic in your head and calm down is to stop and focus on something colorful in your surroundings. Take in every detail of whatever catches your eye, picturing My hand crafting its formation. Catch the sounds stirring around you, sent by Me to whisper reminders of My loving Presence. Consider all as gifts to help slow your racing thoughts. My Peace I give freely and abundantly to you in any given moment. Stop your anxiety-prone mind frequently and pay attention, for I am ALWAYS with you.
I can tell when you are wrestling with thoughts and emotions that consume more energy and attention than they deserve. Shrug those worries off as much as you can by focusing on My way of loving. Learn to leave the past in the past; don’t keep mulling it over. The more you can live conscious of My Presence in the present and My plan to work all things together for Good, the more relaxed and focused you will become. Ask Me what needs to happen today and trust Me to show you, minute by minute. Come to Me all you who are weary and find life full of burdens; I will give you rest from your worries.
Don’t get caught up in trying to imagine everything and work it all out in your head. I don’t work that way. Instead, let the worries of today fall away for a second as you face Me in your mind. Take a deep breath and continue to seek My face. You don’t have to fear what I’m going to say. My words are always of reassurance. You are okay – and loved. I’m right here beside you and am never going to leave your side. Let’s step into today together, trusting that I’ve made you ready and equipped you for any tasks or encounters that take place. I can and will help you focus, giving you right words to say when the time comes. You can be brave with Me at your side.
You will get your “drive” back. Sometimes I call you to slow down, and even to stop. I don’t mean for you to entirely back out of life and all of its commitments. Balance is the key and pausing to spend time with Me daily is the fuel you need. Fill up on My reassurance and love for you. Take in gallons of encouragement. My ways are gentle and kind, and I want you to treat yourself well with the same intention. Put the brakes on when anxiety and self-hatred try to take the driver’s seat. Order them to get out of the car; they don’t belong there. Let Me take over, steering you in the right direction. My ride is meant to be safe and slow, giving you ample time to take in the scenery.
Take it slow today – with deliberate focus on one task, one conversation, one thing at a time. If you are having trouble prioritizing, write it all down and ask Me to look over the list with you. I’ll help you get started and it will flow much easier when you remember this is not all up to you. Sit with Me in quiet awareness of My Presence. Allow My grace to refocus, replenish, and refresh you. Entrust Me with your whole life and your whole list. I am yours, and you are Mine.
I love you just as you are. It is a love without judgement or condemnation. Can you work on accepting this truth, – receiving it without the tendency to let self-criticism drive it away or question its validity? Let My Light shine through your broken cracks. Others who hunger for Me will be attracted to the glorious combination of your beauty and My light. See yourself as beautiful, charming, and delightful, because that’s how I see you. I long for you to be okay with this.
There are so many disruptions gathering in mind that take you away from hearing My soothing voice. Stop and take a deep breath. Concentrate on clearing out thoughts as you notice your breathing. Now, let My love-message rise and take over your head-space, filling you with Light and Peace. No matter what else is going on in your life – or how pressing and foreboding it all may feel, – My power can overcome all of it. Allow this momentary reassurance to replenish you with confidence. My love for you is REAL, and all-encompassing; ready to help you with everything.
In whatever you encounter today, focus on My love for you. With every bite of food, every breeze that brushes your face, every friendly greeting from others, be reminded that I love you fully and completely, just as you are. When negative self-talk or assumptions try to take over and influence you, consciously push those thoughts aside. Breathe in trust; exhale hurt. Make room for My love to enfold and inhabit you. I can heal and restore you with light and Goodness as you concentrate on My love calming your nerves and soothing your mind.
I will be with and for you, even when others are not. I call you to a place of peace, regardless of other’s support or lack thereof. Stop trying to figure out how to make them improve or “get it”. Hand that part over to Me, for I am the ultimate “fixer”. You can be more comfortable in your own shoes, drawing confidence from My Love so firmly imbedded within you. Nothing -no person or circumstance – needs to shake that inner peace. I will help overcome ALL of your woundedness. Let Me be the One who mends.
I will restore you and keep you. I will protect and be with you. You don’t have to be self-conscious. Everywhere you go today is where I am. There is no room you enter that I am not already present in. Picture My Presence right next to and even within you, not distantly across the room. I am that close! With Me in you, you can hear My voice enter your thoughts. Today I whisper, “You can do it!” Have confidence in Me and My plan, trusting that all is unfolding exactly as it should.