It is healthy to carve out time to sit with Me. I want you to concentrate on inhaling and exhaling, trying to find that space in between breaths where life’s planning and busy-ness escapes your mind. Be fully aware of My Presence there. This may be disconcerting at first, but over time with this practice you will find you long for this place of light, comfort, and love. It is available all day and every day, any moment you need it. I am with you and for you, offering peace and healing in the rhythm of your breaths.

#nomoreanxiety; #justbreathe; #Godiswithyou; #findpeace