Just as your body needs exercise to stay well, so does your mind and Spirit. Devoting time for prayerful exercise, working on being calm and building muscles of trust in Me daily, will do much for your wellness. Watch your attitude match your capability as you head into the day, facing the unknown with complete trust that I will equip and sustain you. I supply just enough of what you need to get through your day. I am a reliable God, and I won’t be stingy or absent when it comes to meeting your needs. Make your prayer requests known to Me and exercise trust and gratitude in the fact that I hear and attend to your every need.