Difficulties and mood changes come and go in ebbs and tides. The trick to mastering them is to stop in the moment and look for Me. I want to reassure you, – guiding you to actions and acceptance so that you can experience My kind of peace. No matter what you are facing, I am present in those circumstances and helping. All will be well. You can find calmness when you stop to acknowledge our relationship and My sovereignty over your life (and the lives of those you love and worry about, too). Choose to breathe in trust.