I know the stress you have been under, dealing with constantly racing thoughts. Savor a moment with Me. Linger a while longer, resting in My gaze, and see how it changes you. I notice you lowering your eyes, afraid to acknowledge or accept My unconditional love for you, – but just try to hold My gaze again. The best way to heal your spirit is connecting with Me like this, – daily, hourly, in the moment. Whisper to yourself, “I am loved”, repeatedly. This ultimate truth can mend all brokenness and reduce the power of troubling thoughts. Let Me do a gentle takeover in your anxious mind.