Be Gentle on Yourself

Your pain – physical and/or emotional- is from stress. Take one thing at a time, and go back to being gentle on yourself. I chose this path for you, and I will absolutely give you enough strength to handle it. You have endured many trials before, and there is great Joy ahead. I know you are a hard worker and can handle much, but you are way too hard on yourself. I give you My Spirit to go with you, always, so look to Me for guidance. Take breaks. Listen. I will support you. Be content with the fact that you are doing all you can, and know that is enough for Me. I will take care of the rest of the details. Take time out to experience comfort. Your pain will recede as you become more gentle with yourself. 

Peace Comes from Within

I’ve already forgiven you, long ago and up to the very present. Now, forgive yourself. You are worthy of all of My love. I accomplish great works in you. You can be gentle as a lamb and courageous as a lion today. Your Spirit (which comes from Me) is much stronger than you give yourself credit for. Your capacity to love is great. Be other-centered out of love for Me. Take time to rest. True Peace comes from within, no matter what tasks you are or are not doing. Use that as your mantra. Imagine My Light enveloping you, and know that NOTHING, – no debt, no mis-interpretations or mis-perceptions, no anxiety, – can get in the way of My love for you or penetrate My desire for your well-being. You are forgiven, and you are loved; therefore, you can be at peace. Now, go forth and live like it!

Take a Nap

Do you find yourself feeling exhausted or unsettled? Somewhere, somehow, – in the next 24 hours, – take a nap. Carve out time for yourself this way. My design is for you to include times of rest, for it is only in physically slowing down that you can hear Me and gain perspective. I know you crave a slower pace, and less demands on your time. You may be thinking “How on earth am I supposed to just stop and take a nap?!” It may feel like a ridiculous request. I won’t define how long it needs to be, nor will I expect you to fall into deep restful sleep. This may or may not happen as a result, but the point is to conscientiously SLOW DOWN. Be tender and attentive to your need for rest, giving yourself permission for a time out. Use this time of your choosing to quietly observe and absorb your surroundings. Place whatever comes to the surface of your mind intentionally into My hands. Hand it all over, and listen for a response. You need Me in this way far more than you need to be constantly productive. In seeking and in rest, you  shall be renewed. 

My Good

You are My faithful servant.  Serve for ME, – My Good.  My Good is when you touch the lives of others – in a passing hello, in more attentive conversations, or in working together on complicated activities.  My Good abounds – everywhere! Take some of it in today. I give My Good for YOU, too. I’m not a demanding God who only asks you to serve serve serve.  Today you can receive.  Any day, you can receive My Good; it’s not selfish to do so.  I think you forget that, and that’s where the “it’s not enough” anxiety filters in.  Insulate yourself against this by taking time with Me daily, absorbing My gifts to you in the form of rest, quiet time, help from others, and gifts from others.  You are talented – so talented, but you are only one person.  Others are okay with this – they don’t expect nearly as much out of you as you think or try to meet up to.  “Less is More”. You are allowed to DO less in order to be replenished more.  I do not ask for your weariness.  I ask you to bring joy, and in order to do so you must receive it, so fill your own well first with My Living Water.  Receive My Joy today so that My Good can be accomplished.  Let it surprise you with how easy it is to find, and how satisfying it is.  

One Thing

You are anxious and worried about many things. One thing only is required. Do you remember the One Thing? Follow Me. Stop worrying about what others will think. Cut back on guilt and resentment. Give with joy and do the things you LOVE; this will bring goodness. This might include taking on a new venture, perhaps, and others may like a chance to get involved, with your invitation. Free up time for friendship. I call you to a time of peace, healing, and renewal. Be gentle with yourself; be gentle toward others. Bask in my Goodness around you as you focus on following My lead for your day’s activity.  

Clean Slate

I know well the plans I have in mind for you. Take hold of my hand on this stormy sea and I will calm the winds, keeping you SAFE. Safe from being too overwhelmed. Safe from Fear. Your slate is clean today! No worries… you have no worries because I have died for any wrongdoing and you are already completely forgiven. You can find REST now. Go in peace because I am surrounding you in Light. Your words will be guided by My tongue to bring justice. Know well that I love you. Harm will not come to you from this situation. You are My child. You are beautiful to Me, and wondrous; kind and full of Goodness. That is what others see and know to be true. Others want to please you, – in part because you are pleasing to them and also because they see Me in you. Let them know they are important to you, and your irritability will be overshadowed. Weep if you need to. Look to Me and see My eyes of love for you; know that this is REAL and more powerful than any shortcoming. Today and every day, you can start with a clean slate. 

Down Time

How you define usefulness and how I judge are not always the same thing. You are prone and programmed to measure by volume of tasks completed and number of goals achieved. I may only ask for minimal things, wanting instead for you to spend loving, quality time with Me or with others. It’s okay to slow your pace down for a while. When I give you opportunities for space like this, take advantage of it. I designed “down time” to help restore and replenish your soul. Take a right turn on Easy Street for a pleasant detour, and stop driving yourself so hard for a change. Delight in My Presence and in your surroundings. Acknowledge Me as your vision and appreciation for the little things opens up, widening your perspective. Take it easy, storing up treasures of energy for another day when it will be needed. 

Allow Me to Take Over

You don’t need to seek some sort of ‘magical formula’ from Me to experience joy or goodness. Light is all around you, and accessible to you at any time. Perhaps you need to set aside your troubles for a while. Take a break from all the worry and stress by placing these cares into My capable hands. Allow yourself to take in a deep breath. Release. Soak in the comfort I offer you by lifting those burdens, even if you can only imagine this as a temporal thing. Try it now. Breath in deeply, embracing and packaging up all that burdens you and weighs you down. Hold that breath as you gather multiple items of concern and place it in a package to deliver directly to Me. Then release that breath, sending every item on for Me to unpack and address for you. As you relax and breath more and more easily, focus intently on the LIGHT infusing all around you. This is My Presence. Allow Me to take over. Ask Me to be in charge. Invite Me to show you how much I care about your every concern. As you do this, see how you become the Light you so long for by allowing Me in. 

Stop and Rest

There is a time for rest. Rest rejuvenates. Periods of rest ignite the needed energy to move on. You are anxious about many things. Devote time for rest. I use the word “devote” for you to make this into an act of worship. When you intentionally build in breaks and a slowed pace, this allows you to receive My Grace and sustenance. It opens the window to hear My voice. When you make it a choice to stop and rest out of love for Me and My guidance, it leads you to a whole new level of relationship and balance. This is part of a God-driven life, – holy and sacred; One with all things.