You are full of valid feelings and emotions, yet you are so hard on yourself, judging yourself too critically. I made you capable of being at peace. You are loving and loved! As you treat yourself with tenderness, the emotions that surface will be freed. With practice you can learn to offer yourself better self-acceptance. Once you do that, laughter will well up more freely. Let Me pour out My Grace on you, soothing the anxiety and washing away tension. Allow yourself to picture and live a life of happiness and ease. You can trust and believe that this is actually what I want for you.

#nomoreanxiety; #learntoloveyourself; #Peaceisavailable; #livewithease