self-criticism

What to Attend to

/ Martha York / Leave a comment

Be an observer today. Take notice of others, your surroundings and also of yourself. Notice your physical reactions, – aches, pains, and thoughts, – without judging them as “good” or “bad”. As you take stock of things, I will help you determine what needs action and what to attend to first. The rest can wait. I want your wellness as much as you do. By being observant, accepting, and kind toward yourself it will help you do so with others, as well. I need you in this day, and you need Me to help figure out what to do with whatever is in front of you. Let’s enter it hand in hand.

#Godwillhelpsortitout; #nomoreanxiety; #youcandoit; #wellnessfirst

Love Yourself, Too

/ Martha York / Leave a comment

Today is supposed to be about expressing love to others. I want to emphasize that it’s okay and essential to love yourself, too. Your body has been working well for you, so be kind to it today and deflect any tendency to criticize any part of yourself. Replace that habit with one of gratitude for all that you are still able to do in life. Embrace your age, and learn to listen and attend to your body and spirit just as much as you pay attention to others. Life is a gift encased in this “self”, so the more you treasure and nurture it, the more freely you can share love well with others.

#lovewell; #loveyourself; #nomoreselfcriticism; #gratefulformybody

Less Critical of Yourself

/ Martha York / Leave a comment

Try being less critical of yourself and see how this impacts your ability to show Grace better to others. Everyone has flaws, but this does not make anyone less-than-perfect in My eyes. I design all with unique traits, and imperfections have their place in making the world more relatable. Instead of judging yourself and others so harshly, try viewing shortcomings with a different lens, knowing no one is better or less than anyone else from My perspective. Using this, you will be better able to love unconditionally, including how well you love yourself. See how this enables you to be more at peace deep inside, too.

#belesscritical; #showGrace; #unconditionallove; #youareenough

Divine Makeover for Self-Acceptance

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What you give and share of yourself is important. You are enough. I need you present to others today, but first and foremost I want you present before Me. Let Me wash your face with Grace and cleanse your eyes with holy perspective. Start fresh by loving yourself with a clean slate of self-acceptance. Bring this whole self in for renewal. This divine makeover starts from the inside with your self-talk. Show love and kindness to yourself and this will emanate outwardly. Allow your true worth to be acknowledged and accepted, readying you for things ahead. You are lovely, just as you are. 

#Youareenough; #loveyourself; #youareworthy; #Divineworth

When You Are Worn Out

/ Martha York / Leave a comment

When you are worn out, sad, or fearful, I see it all. Today is a new day, though. I ask you to attend to self-care first before helping others. When you feel unsafe, fragile, or broken, I am here; at work in you and in your life. Your Goodness touches others in ways you don’t even realize. Instead of focusing on what you haven’t gotten done, replenish your spirit by knowing My renewing Grace is free. I am here to help you be self-forgiving and clean out those messy thoughts trying to put yourself down. Find rest and comfort with Me as we rebuild your strength and self-esteem.

#Godshelp; #youareGood; #selfcare; #youwillfindrest

Stop Criticizing Yourself

/ Martha York / Leave a comment

You are not a mess. Even though there are parts of you that you wish were different, I love you exactly as you are. How much happier you would be if you stopped criticizing yourself all the time. Accept what is, and move on. Stop trying so hard to change. Allow yourself to be content within yourself here and now. So much of what you worry about doesn’t ever come true and doesn’t really matter in the grand scheme of things. Be here now, and find peace in the present.

#selfacceptance; #youareGood; #nomoreanxiety; #findpeace

It’s Okay to Back Off a Bit

/ Martha York / Leave a comment

Everyone is a little bit broken, – even you. I don’t say that to sound mean or critical. Rather, I want to reassure you that I see and hold your fragility. I “get” the fearful and anxious thoughts that come into play when you encounter people and circumstances that scare or upset you, or make you second-guess yourself. It’s okay to back off a bit when you feel a need for protection or time to regroup and regain your footing. Run to My safe arms, which are always nearby and open for you. I will help steady you and I always aim to protect you. As I comfort you, your nerves will be soothed. Today doesn’t have to rattle you; trust in My loving Presence.

#boundaries; #calmdown; #nomoreanxiety; #trustinGod

Be Slow to Judge

/ Martha York / Leave a comment

Be slow to judge. We have a world full of people’s opinions, and it is in one’s nature to assess people or situations as “good” or “bad”, “right” or “wrong”. My teaching is different. I ask only for love. Love first, and then any judgment can be properly filtered into how to respond. I also teach you to love yourself first, and recognize the constant barrage of self-criticism within attacking you, trying to lead you astray. For some, this respect and love for self or others comes very hard. Their tendency is to lash out against love due to past hurts. Remember with these that love can still endure and even triumph. Love fuels compassion, patience, and endurance. If you learn to trust Me in these matters, My Grace can aid in bringing healing from poor judgment and misguided actions. Persist in doing Good.

#notyourstojudge; #bekind; #bekindtoyourself; #lovewins

Push the Critic Far Away

/ Martha York / Leave a comment

Hear Me telling you I am delighted with you! Why do you question and second-guess your every thought and actions with such criticism? That is not how I see you. Your expectation bar may be set a little too high, not allowing room for error and Grace to fill in. Move that bar to a more reasonable, rational, and attainable level. Be kind to yourself in your head, especially as you start to recognize My overwhelmingly unconditional love for you. Bask in this truth, and push the critic far away today, for that voice has no place of belonging in you.

#bekindtoyourself; #nomoreanxiety; #roomforGrace; #reasonableexpectations

Travel With Me

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All is well as you travel with Me. Step by step we can walk hand-in-hand. You don’t have to worry about tracking the mileage or measuring your accomplishments. Only I know the impact your life and actions are having on My world. Continue to allow Me to work in and through you. Part of this process calls you to love yourself as I love you. Your constant worry or self-criticism is not helpful. If there is any attribute that requires refining, change, or forgiveness, I will enlighten you to that fact. Otherwise, proceed with abandon, allowing your true self to emerge.  I love you just as you are: relatable, kind, and not flawless.

#youareenough; #gowithGod; #travelwell; #youareloved