Keep listening. Listen harder, – deeper, – until the truth comes piercing through. My love for you craves to break down the walls your inner critic has built up, breaking through the shame, guilt, and regrets. The past is in the past. Let’s chip away at that self-critical veneer until you find yourself at peace within. Once you can accept and embrace yourself as someone worthy of attention, kindness, and love, you will be more at ease around and accepting toward others. Anxiety will melt away. You can make amends as needed, but you also don’t have to spend your life being so apologetic all the time. Seek peace and follow after it by assuming a posture of self-acceptance.

#loveyouself; #nomoreanxiety; #worthyoflove