It’s too easy to focus on little hurts you’ve experienced, but I don’t want you to get caught up in that mess. The smallest offense tends to tumble downhill, building up into giant imaginings of being judged and criticized. Don’t fall into that trap again. Quickly release the offense, reminding yourself you don’t have to take it personally. Ask Me for help to let things roll off your back. Be reminded that I love you no matter what. You are always welcome at my table regardless of the opinions or actions of others. Release the hurt and run into My arms instead.