truth

Susceptible to Anxious Ways of Thinking

/ Martha York / Leave a comment

You are susceptible to old, anxious ways of thinking: fearing that you’ve somehow ‘done something wrong’ or are ‘not measuring up to some yard stick of approval’ by Me or by others. When these thoughts come up, I want you to recognize them as false and throw them out of your head. Mentally, toss them out of the window and into the trash, because My love for you is unchanged and ever-steady. I am readily available and My love is unending. Any messages trying to tell you otherwise or steal your confidence and peace are not brought on by Me, your loving Creator. Listen to My truth: you are enough and you are beloved.

#nomoreanxiety; #youareenough; #trustinGod

Be Transparent

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You are good at what you do. I need you right where you are, teaching in ways people learn from. Don’t be shy about this. Be transparent. Show your flaws alongside your abilities. This combo makes for a glorious bouquet to others, and they will find it a pleasing sight. As you reveal your true nature, others are drawn in. Rise up to the occasion, trusting that I’ve called you here for a reason and My purposes will be fulfilled.

#youareenough; #betransparent; #GodsPurpose; #hereforareason

When You Feel Discouraged

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It’s okay to not be happy all the time. On those days when you feel sad or discouraged, treat yourself extra gently, – just as I would. Attend to your needs like you would a sick child: encouraging rest, offering something cool to drink, tenderly stroking their head and praying for them to get better. Lean into hope that things are on the mend and lighter, easier days are ahead. In fact, cling to this hope as your lifeline of truth, because I am here.

#chinup; #bekindtoyourself; #thingswillgetbetter; #hopeinGod

Chip Away at that Self-Critical Veneer

/ Martha York / 2 Comments

Keep listening. Listen harder, – deeper, – until the truth comes piercing through. My love for you craves to break down the walls your inner critic has built up, breaking through the shame, guilt, and regrets. The past is in the past. Let’s chip away at that self-critical veneer until you find yourself at peace within. Once you can accept and embrace yourself as someone worthy of attention, kindness, and love, you will be more at ease around and accepting toward others. Anxiety will melt away. You can make amends as needed, but you also don’t have to spend your life being so apologetic all the time. Seek peace and follow after it by assuming a posture of self-acceptance.

#loveyouself; #nomoreanxiety; #worthyoflove

Find Balance and Direction

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Listen to the truths surfacing in your heart. I am calling you to pay attention to true self-care, which involves finding balance between activity and stillness. Already you are seeing the  benefits of this quiet time spent with Me. Simplify your life. Take time to reflect on what is most important to you vs. how you are spending your time. I speak to you on a gut-level like that. Honoring Me doesn’t mean overextending yourself, nor does it mean giving up what you enjoy. I designed you with likes and dislikes for a reason and a purpose. Ask Me to help you find balance and direction as you follow what gives you passion. That is My gift to you.

#followyourdream; #balanceiskey; #GodsPlanisGood

Let’s Trade Seats

/ Martha York / Leave a comment

I see when you are perching yourself on a pedestal of righteousness. I know that stems from you feeling hurt or wronged. It takes so much negative energy to be constantly judging other’s behaviors or intentions, or feeling bitter, angry, and annoyed by their actions. How about this: let’s trade seats for a while. Let Me be the judge of others as you climb down from that high seat, allowing Me to be the one carrying the burden of criticism. Only I can see the truth. Find that in walking humbly you can also experience greater peace. Let Me relieve you of unnecessary burdens and rid you of residual hurt so you can walk freely. 

#nomoreanxiety; #stopjudging; #walkhumbly

Stop Using Guilt & Worry As Motivators

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My love for you is not dispensed only by your good works or positive intentions. My love is totally free and ever-available. This is hard to wrap your head around because you are always trying so hard to “do what’s right” and be “good/kind/considerate enough”. Let Me tell you again that you are already “good enough” for Me and I love you completely as you are. Think about how knowing and trusting the truth of these words may change how you act and think today. Stop using guilt and worry as your motivators. Simply be compelled to be lovingly accepting of yourself and others, relaxing into this God-fueled mindset. As you learn to show compassion for yourself this will ease your distress. 

#nomoreanxiety; #youareenough; #lovedbyGod

Hush the Critical Voice

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Be gentle on yourself today. Hush the critical voice, holding tight to the truth that you are loved and likeable. This life is not about being perfect. You are not ‘bad’ when you experience emotional reactions to circumstances or interactions. If you are triggered by something another says or does, step back and ask for My help with perspective. I’ll give you the words to say and the loving way to respond which validates you yet maintains the dignity of others. You are oh-so-valuable to Me. I desire for you to find and keep inner peace. The best way there is to hold My hand hourly.

#itsokaytofeel; #Godshelp; #Iamenough

Let Your Heart Be Reassured

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‘Do not let your heart be discouraged’. Your emotions are real, and allowable. Difficult times will swell up now and then, and it’s reasonable and normal to feel things like distress, anxiety, sadness, or annoyance. By the phrase ‘do not let your heart be discouraged’, I am not saying don’t feel discouragement. Instead, I am guiding you to still acknowledge the truth of how you feel, but to also place it before Me to help you handle. I’m asking you to not let it rule your day or consume your thoughts. Instead, ‘let your heart be reassured’: I’m here, and I’m with you and for you, always.

Anxiety Eats Up Energy

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Days like this, -when you are aware of and trusting in Me – are glorious and a true blessing. I can do many things with, for, and through you when you are in a calmer state like this. Anxiety unnecessarily eats up energy and obstructs concentration. The opposite is resting in trust, confident that I am with and for you and “all is well”. Let that be today’s truth and cornerstone for you.