Allow Me to calm you. Take these peaceful, quiet moments when you can get them and appreciate how I call you to rest. Sometimes what you need most is to stop and be silent. Listen to small things – clocks ticking, birds calling, washing machine humming, – whatever is going on. Just take notice and appreciate how calming this can be. Then, remind yourself of one of my most important phrases: “Be still, and know that I am God.” I am YOUR God, lovingly present and bringing good out of every circumstance. As you breathe in this truth, exhale doubt and fear.