Posture yourself in such a way that you can remove distractions. Physically place your feet on the floor, and imagine them embedded in My word. If anything is uncomfortable, simply take note and acknowledge it, picturing Me receiving it. Physical discomforts, emotional distress, thoughts, concerns, worries…pile it on Me. I can take it, – all of it. Petty annoyances, too. It is these things that cloud your mind and weigh down your shoulders. I want to help lift the weight of the world off of you. I want your wellness, your balance; I need your right-focus. As you hand these items to Me, clear your mind to recognize My guidance. Breathe. Really, – breathe deeply and find calmness settling in. No matter what the day has in store, I am ready for you, and I am readying you for it, as well. Steady yourself this way as I equip you to deal with whatever comes your way.