wellness

Your True Value

/ Martha York / Leave a comment

You think I haven’t been speaking to you much lately, but this isn’t true. Every time you experience a nudge encouraging you to challenge your self-critical talk, it is my voice of loving reassurance telling you of your true value and worth. When you hear a gentle reminder of “do not fear”, it is Me saying, “I’ve got this”, “It’s not all up to you”, and “You aren’t in trouble”. When you are riddled with worry, turn to My face of love and concern for you. I have you cupped in the palm of My ever-capable hands. I delight in you! And I want only Good things for you, not dismay. Come to Me,- daily, hourly, – and see that all is and will be well; for I am yours and you are Mine.

#Godiswithyou; #youareworthy; #itsnotalluptoyou

Irritable Moments

/ Martha York / Leave a comment

I am with you every step of the way. I don’t call you to be perfect. You will have minor irritations in this world, which don’t make you a bad person. In these irritable moments, just pause and inhale deeply. Hear Me acknowledging, “I hear you. I know you. I get it.” Remember that this, too, shall pass. Perhaps through this internal dialogue with Me, the mere act of having Me validate your experience will be the calming effect you need to endure this short-term storm. Turn to Me to live with ease like that.

#saynotoperfection; #thistooshallpass; #bethecalm

Don’t Be Scared

/ Martha York / Leave a comment

Don’t be scared. I know who you are and what you are capable of. I have the plan and the means already taken care of! I am still strengthening you for big things – and GOOD things. So I say it again: don’t be scared. When I am with you and for you, all is on track for wellness. Focus on My mission for you today, which is just to take one thing at a time, – no more, no less. You can do it, partnered with Me all the way. I call you to the calm energy within which will drive and sustain you. That energy comes from My love, alive in you.

#Godiswithyou; #youcandoit; #nomoreanxiety

Time to Trust Me Again

/ Martha York / Leave a comment

Nothing is impossible with Me. I will clear any obstacle out of the way and give you all the tools you need to make it happen. This should come as no surprise to you. You’ve seen Me at work in your life before. It is time to trust Me again. Make way. There is no stopping My way unless you simply choose not to follow it, but why would you not want to follow My lead? Fear is your stumbling block, not Mine. Be open. Listen. Trust the picture I place in your mind and heart. Come with Me on this journey, living a full life.

#Godhasaplanforyou; #nostoppingyounow; #nomorefear; #liveafulllife

Put Your Feet Up

/ Martha York / Leave a comment

I am teaching you to slow down and rest. You pound your life so hard with work and physical demands, all of which take a toll on you over time. Come to Me and you’ll find rest. Put your feet up. DO LESS. I know that may seem counterintuitive when there are so many obvious needs all around you, but I don’t want to create broken warriors. Instead, I want refreshed helpers. I need people who slow their pace enough to truly listen to others. I will supply all of your energy needed for this day. Concentrate on My call bringing you to the well.

#doless; #putyourfeetup; #findrest; #slowyourroll

Trust Me to Problem-Solve

/ Martha York / Leave a comment

“Slow your roll”. Take time to pause and remember that I’m with you and I’m the One in charge of helping. I am a loving leader, intent upon guiding you in the right steps for your growth and well-being. It’d help if you would let go of more things and trust Me to problem-solve on your behalf. You never have to work everything out alone. When you find yourself kicking into ‘fixing mode’, – just stop. Pause, listen, and trust Me instead. 

#letgoandletGod; #trustinGod; #nomoreanxiety; #stoptryingtofixit

I Am Dedicated To You

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You are Mine for all times. In sickness and in health; for richer or for poorer. Just like a marriage vow made in love, I am committed and dedicated to you. But unlike a marriage with its human ups and downs, – its flaws and passions and disappointments, – I am steadily present and constantly attentive to you. I am filled with desire for your well-being. Come to Me as your first love. Together we can be dedicated to loving ways in the world. Let Me show you support. In return, voice your commitment to Me and allow My love to heal your tender heart. You’ll receive My overwhelming love for you and find comfort and security in My Presence.

Prayerful Exercise

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Just as your body needs exercise to stay well, so does your mind and Spirit. Devoting time for prayerful exercise, working on being calm and building muscles of trust in Me daily, will do much for your wellness. Watch your attitude match your capability as you head into the day, facing the unknown with complete trust that I will equip and sustain you. I supply just enough of what you need to get through your day. I am a reliable God, and I won’t be stingy or absent when it comes to meeting your needs. Make your prayer requests known to Me and exercise trust and gratitude in the fact that I hear and attend to your every need. 

Light On The Horizon

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Whether you are in a time of sickness calling you to slow down or a time of wellness asking you to carry on, I am quietly attending to you. Notice how things appear lighter in the distance. I work that way, with Light on the horizon no matter what kind of day you have ahead. As you spend this time with Me, I will gently turn your chin in the direction of that horizon. Keep your eyes fixed on Me out there today. I will lead you home.

You Can Get Better

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In My Presence you are made well. Instead of scrutinizing your every discomfort, brush away the negativity. Fend it off with loving self-talk and reassuring reminders that in God’s image you are A-OK and you can get better. You are not too broken. Make a conscious choice to say “God is with me, so I can get through anything.” Physical discomfort, emotional pain, and spiritual distress are all subject to My Healing. Turn to Me to be made well.