Wellness Comes From Slowing Down

Try simplifying today. Don’t take on too much. Take simple steps, slowly attending to one thing at a time. Hurrying all the time and carrying such heavy loads of pressure is not healthy for your mind or Spirit. Wellness comes when you learn to slow down. What most needs to be done will get done, and the rest can apparently wait. Ask for My guidance to help you sort out priorities, trusting Me to handle the rest. I am with you and for you this way.

#slowdown; #nomoreanxiety; #calmingwords; #simplify

On Sound Footing

Even when you have a busy day ahead, I call you to pull back for a minute and hang with Me first. Sit as still as you can, releasing all the pressure of concerns, worries, planning, and insecurity into My hands. Focus on My pure, simple love for you. You are enough, just as you are. It’s not all up to you. Breathe in My calming words and regain focus. Let the plans and outcomes be 100% left for Me to work out. Stay with Me long enough to absorb this truth until it gives you sound footing for what will unfold as you step into the day.

#nomoreworries;#youareenough; #thingswillworkout

Take In Peace and Ease

Take it all in! I freely give you the sights, sounds, colors, and scents in this garden of delight. Practice slowing down and noticing things. Most importantly, take in the sense of peace and ease I offer if you stop long enough to receive. Learn to take rest breaks more often, acknowledging My call for you to be present in the moment with Me like this. Things will get done in due time. Time with Me is always time well-spent.

#slowdown; #nomoreanxiety; #Godiswithyou; #smelltheroses

Benefits of Living More Aware of My Love

As you choose to live more aware of My Love for you, you’ll discover benefits like being more calm and experiencing resulting peace within. You can feed yourself well today. You may even find yourself better able to make healthy choices, – not over-indulging, but being satisfied with just enough (no more, no less). Discover balance between the tasks before you and good self-care as you pause to reflect on your with-God life. You’ll see that there’s no need to rush around. Pace yourself slowly and wisely, mindful that I am by your side with every step. Walk with Me, calm, holy and beloved. 

#BenefitsofKnowingGod; #calming; #withGodlife

Focus on Self-Kindness

Today is a good day to hole-up and focus on self-kindness. Bundle up with Me, cozied in and staying protected from the elements. You can still focus on self-care while working or attending to home-life because you and I are One. I am with you wherever you go and in whatever you are doing. Take your time. Slowing down to an easier pace will serve you well on this day of attending to better self-care. I call you to stay in close awareness of our tight, comforting relationship. My love for you is real, and we can take delight in togetherness today.

#bekindtoyourself; #Godiswithyou; #nomoreanxiety

Put Your Feet Up

I am teaching you to slow down and rest. You pound your life so hard with work and physical demands, all of which take a toll on you over time. Come to Me and you’ll find rest. Put your feet up. DO LESS. I know that may seem counterintuitive when there are so many obvious needs all around you, but I don’t want to create broken warriors. Instead, I want refreshed helpers. I need people who slow their pace enough to truly listen to others. I will supply all of your energy needed for this day. Concentrate on My call bringing you to the well.

#doless; #putyourfeetup; #findrest; #slowyourroll

Take Your Time

It’s OK to go slowly today. You don’t have to rush into, through, or out of things. Take your time, noticing the little things you might otherwise have missed if you hurried. Appreciate that My hand is at work in, through, and around you, – moment by moment. See how calming this is, and how it eliminates anxiety. All is well.

#alliswell; #mindfulness; #GodsPlan

Goodness On The Agenda

I have many words for you, every day! But I will only send what you are ready to hear and comprehend. When you are so preoccupied with all you think needs to get done or with beating yourself up over yesterday, you may miss out on the Goodness I had on the agenda. Today’s message is simple: Cut yourself some slack so you can appreciate and get pleasure out of what the day holds in store. Pay attention! Really stop to taste your food and to view the colors all around you. Slow down so you can enjoy these things. This will help you better recognize and trust that My hand is at work in your life. Find joy in these little moments. Go ahead! Take time out for enjoyment. See how I aim to bless you.

#Goodness; #Slowing; #GodIsInCharge

Slowing

I am aiming you toward a slower pace. When you have less activity going on you can be more observant. My Love arrives not because of your performance or accomplishments. Rather, it arrives by Grace in moments of time glimpsed here and there. You’ll miss its impact when you are too busy or frantic to take notice. Be grateful for less mobility right now. Come, hang out with Me in the stillness, observing what begins to stand out and make sense to you. My gifts will arrive most clearly in your slowing.

The Speed of Activity

You’ve got plenty going on right now. Whether it’s slowing down or ramping up, let Me be the one who leads the pace. You’ve heard “timing is everything”, and “God-speed”. Let these phrases boost you with enough energy or patience to do what’s needed  just for today. Really try staying in the present, trusting My timing and the speed of activity required of you. You don’t have to be intimidated when things are moving fast, nor do you have to feel agonized when life moves too slow for your taste. This is the perfect time to breathe in trust and exhale confidence in Me. Together with Me, it will all be just right.