Don’t Beat Yourself Up

Be kind to yourself today. Actually, do that EVERY day. It will be easier to treat others kindly when you practice this on yourself. Don’t beat yourself up over everything you eat, say, and do. Rehashing everything in your head isn’t serving you well, either. The truth is, I love you unconditionally! I want you to enjoy your food, cut yourself some slack, and be more playful today.  Your kindness, like your compassion, will shine through. You are helping others in ways you may not even recognize.

#dontbeatyourselfup; #bekind; #unconditionallove; #nomoreanxiety

Focus on Self-Kindness

Today is a good day to hole-up and focus on self-kindness. Bundle up with Me, cozied in and staying protected from the elements. You can still focus on self-care while working or attending to home-life because you and I are One. I am with you wherever you go and in whatever you are doing. Take your time. Slowing down to an easier pace will serve you well on this day of attending to better self-care. I call you to stay in close awareness of our tight, comforting relationship. My love for you is real, and we can take delight in togetherness today.

#bekindtoyourself; #Godiswithyou; #nomoreanxiety