Take Time to Just BE

When the world gets busy around you, stop to concentrate on being Light-filled. Rest your weary head as I lift the weight of the world off your shoulders, knowing I hold you in the palm of My hand. Allow Me to ease tension as you focus on clearing out your mind. See My Light filling you. These blissful moments with Me are very real, and meant to build and restore you as you take time to just BE.

#betheLight; #nomoreanxiety; #takeiteasy; #justBE

Addressing Habits of Negative Self-Talk

The pressures of life plus poor habits of negative self-talk have eroded the beautiful Light I placed in you. It’s time to address those habits and feed your mind My words instead: you are loved! Start from that basic, undeniable truth and work on softening all of the hard edges that have crusted over this core belief. My Light within you is not meant to be covered. Your innate ability to love and be loved is not meant to be stifled. Let’s scrape, sand, and strip off the corrosion so that when you hear My voice, firm and affirming, it resounds with hope and clarity. See how this change in perspective peels away stress, hurt feelings, and negative thoughts, simply by believing in yourself and in Me.

#positivethinking; #letyourLightshine; #nomorenegativity; #youareloved

Down Time

Today, pay attention to the gift of “down time”. I generously carve out pockets of time with fewer demands so that you can refocus and rejuvenate. It’s important to let go of the constant pressure to perform. I call you away from this anxious lifestyle to find better balance. Allow yourself to just “be”. Soak in what you see, hear, or taste in the moment. Stay with Me a while in this palace of peace and mindfulness. Observe how calming this is, and how much better you function when you take time out to be still, – even if just for a few moments each day.

#nomoreanxiety; #downtime; #justbe; #findingbalance

Aim for What is Doable

I am a reassuring God. I often see you pushing yourself, striving for that unattainable perfection and trying to be the most thoughtful, capable person who is always on top of everything. Allow Me to bless you with full acceptance of your efforts; I deem them to truly be enough. Yes, I want you to be kind, loving and thoughtful and to use your talents well, but not at the expense of beating yourself up with unrealistic expectations. My bar for you is no higher than what you can comfortably and reasonably accomplish today, – no more and no less. Aim for what is doable and leave the rest for Me to attend. Accept My fully pleased response to you, which never has to be earned. I give it freely.

#youareenough; #nomoreanxiety; #beyourself;

Allow Your Playful Side

I am working behind the scenes so you can lighten up a bit on yourself. Let joy bubble up from beneath the surface by allowing your playful side to peek through. Go ahead – laugh a little at yourself and your circumstances. This will help ease any strain caused by them otherwise. Remind yourself that what matters most is to live with love. Being able to shrug off minor irritations will help shift the weight to a more balanced perspective. You don’t have to live under all that pressure. After all, -this, too, shall pass.

#lightenup; #beplayful; #livewithlove; #thistooshallpass

Mountain of To-Do’s

When you look at the mountain of to-do’s, it can be overwhelming. Easy does it today. My advice to you is to take one thing at a time, picking away at the pile of tasks before you slowly and easily. As you study only one rock at a time, you may actually find it fascinating. Take one trail and aim to complete it, enjoying the sights along the way. I have a lot for you to see with clarity and focus when you receive My invitation to take each step with Me.

#onethingatatime; #takeiteasy; #focus

Wellness Comes From Slowing Down

Try simplifying today. Don’t take on too much. Take simple steps, slowly attending to one thing at a time. Hurrying all the time and carrying such heavy loads of pressure is not healthy for your mind or Spirit. Wellness comes when you learn to slow down. What most needs to be done will get done, and the rest can apparently wait. Ask for My guidance to help you sort out priorities, trusting Me to handle the rest. I am with you and for you this way.

#slowdown; #nomoreanxiety; #calmingwords; #simplify

On Sound Footing

Even when you have a busy day ahead, I call you to pull back for a minute and hang with Me first. Sit as still as you can, releasing all the pressure of concerns, worries, planning, and insecurity into My hands. Focus on My pure, simple love for you. You are enough, just as you are. It’s not all up to you. Breathe in My calming words and regain focus. Let the plans and outcomes be 100% left for Me to work out. Stay with Me long enough to absorb this truth until it gives you sound footing for what will unfold as you step into the day.

#nomoreworries;#youareenough; #thingswillworkout

Trying to Measure Up is Exhausting

Truly, I urge you to take the pressure off. Subtly and pervasively, you have been ingrained to be constantly doing, ‘performing’, accomplishing, and ‘succeeding’. It must be exhausting, always trying to measure up to self-imposed standards of perfection. My expectations are radically different. Certainly I appreciate your effort, drive, and skills; but I also appreciate quiet time spent with Me, without agendas. Practice a spiritual aim of being present in the moment, and perhaps less time-oriented. Just “be”, and see the benefit of My peace descending as a result.

#notsoperfect; #mindfulness; #Godspeace; #nomoreoverachieving

My Hand Is Orchestrating Next Steps

Take note of My Glory today: brilliant colors and light teeming all around; life alive in nature. Notice these things intentionally and find the direct impact this has on uplifting your Spirit. I work in ways like that. Whenever you’re weighed down by stress and pressure, try to stop and realize I am already at work all around you. My hand is orchestrating next steps and all that is necessary for My kingdom’s work. Allow My will in your life to take the lead. Step back and take note of what I am doing, increasing your confidence.

#nomoreanxiety; #confidence; #GodsPlan