Calming down can be as simple as taking a slow, conscious breath, breathing in My Light, and slowing down your racing thoughts. I equip You. I sustain you. You don’t suffer alone. Step into My boat. See how it is buoyant, seaworthy. Feel the bobble of gentle waves, and allow Me to paddle. Let Me be the captain of the ship. I am steering, – bringing you out into the waves or placing you back onto shore. Let Me transport you wherever you need to be at this time, in this present moment. Trust that I have the power to guide with your best interest in mind. Lay down your oars, sailor. I am guiding you home.
peace
See Yourself As I See You
Know that I am GOOD. Know that I also fill YOU with Good. Stop disdaining your human mistakes. It hurts Me when I hear you putting yourself down. Embrace yourself, flaws and all, seeing that the Good far outweighs the negative or any frailties. Try to see yourself as I see you. In My Light there is radiant love, appreciation, forgiveness, and complete acceptance. See My view of you, that you may be radiant with JOY.
Picture Me Arranging the Details
I sustain life. Those who believe in Me ‘get this’. I restore a sense of what is right and Good, bringing about justice in due time. To be sustained, you must turn to Me daily – feeding your mind with My words and releasing your problems and anxiety into My hands. I can’t guide you fully if you aren’t trusting Me enough to let Me take over the problem-solving. This is simpler than you are making it by gripping so tightly to the wheel all by yourself. Ask for My help, and mentally hand over the situations and concerns that worry or scare you. Picture Me arranging the details as you focus on whatever I place before you instead. When I am back in charge of your life, you can rest easy.
I Shape Your Words
You are already of great value to the people you will encounter this week. Walk with soft confidence, inwardly reassured of your worth. They will be eager to hear what you have to say because I shape your words, giving voice to your experience in ways that will be heard. Take note of the fact that I am both on the speaking and the receiving end. I am also in all who are present. There is no more need to panic. Trust that I am there to pick up the broken pieces. I have already begun the necessary work to mend your wounded heart. Together let’s make the heart unite with the soul.
Be Fully Understood
It’s OK to process your thoughts with Me. In fact, I invite you to share every single one with Me in an internal conversation so that you are both listened to and guided in return. I hear you even when it seems like no one else is listening attentively. I’m concerned for all your hurts and needs. In fact, I’m so devoted that you can’t fully comprehend the depth of My love for you! Let Me bathe you in the Grace of being fully understood and fully loved, because I care for you. Experience healing within My Presence and our conversation.
The Trap of “It’s All Up to You”
I am with you. I wash this day clean, dissolving the troubles of yesterday and strengthening you for the tasks ahead. Know that I am your companion and you face nothing alone. Don’t fall into the trap of thinking “It’s all up to you”. When you start to trip up on this, getting stressed and/or aggravated with your ‘to-do list’, stop. Pause. Look to Me and consciously say, “It is Yours, Lord.” Allow Me to take over while you rest long enough to release the pressure into My safe and capable hands. I will guide your next step. You can find rest and peace by practicing this trust, even in the flurry of busy-ness.
Stop Beating Yourself Up
Put away your ways of old. Stop beating yourself up, berating yourself for this or that. Close your eyes, breathe in My peace, and absorb My Light. I want to cover you in Grace and flow freely from you, but you must clear you mind of its clutter in order for Me to do that. Let Me help you. Take each item, one by one, that distracts you, and mindfully place it in My hands. Do it now and throughout the day ahead. You are forgiven for past actions; now it is time to forgive yourself. I can bless you with peaceful gifts and Grace beyond what you alone can imagine!
Kind Self-Talk
Let your words be kind today. This includes your self-talk. Being at ease around others calls for an inner peace, which you can find when you turn to Me from the inside out. Share your self-talk with Me. Let’s sort out the old habits of self-criticism, resentment, and hurt. There is no room for them in My healthy, healing world. Don’t become victimized by what you’ve heard or told yourself before. Turn to Me, your Saving God, for help in releasing the shame and pain. I implore you to seek kindness and find it within our holy relationship. I am a God who heals.
Don’t Be Secretly Distressed
I know your thoughts, – every one of them. Don’t think you need to “screen out” what you bring to Me. Hand over your hard thoughts, too: the worries, lusts, fears, passions, and judgemental criticism. Allow Me to help you see them more clearly in the Light. I don’t want you to be secretly distressed by these things. I won’t hate you for your thoughts or struggles. I desire to be with you, guiding your steps and protecting you from cliffs and danger zones. Share it all with Me as the One you love, and be kinder to yourself. You are human, and I created you. I take you even with your mistakes and setbacks. Let Me fill you with My Grace to strengthen you against things that are harmful, providing internal and lasting Peace instead.
Unanswered Questions
Stop trying to make sense out of every piece of your life. It’s alright to sit with unanswered questions, trusting that answers are for another day. My Peace I give freely to you. Sit quietly with Me; it’s Me you are thirsty for. I give reassurance to calm your nerves. Let Me engulf you in Light as you take in My whisper: “peace be with you”. Be confident even in the unknown, – knowing you are a good person designed and loved by Me.
Spoken to Me 