I see you feeling bad about yourself. I’m sorry that you struggle like this, and I compassionately hear every word of self-talk. When your spirit has been damaged or dejected, it’s easy to feel down. Try recognizing that this same spirit in you is part of Me, – resilient, kind, capable, and beautiful. That Spirit is bigger than any hurt. You can overcome any trial with Me as part of you. Be brave enough to love yourself even when misleading thoughts try to tell you otherwise. You, My Child, are lovely through and through. You are wonderful just as you are. Repeat that until it seeps into every corner and takes hold.
God’s help
Just Show Up
I know you are tired, groggy, and unmotivated at times like this. I’m still here, though, – hanging out and waiting for you to look My way for support and strength. I can comfort you and give you drive. Rest in Me, finding your energy supply filling from My reservoir. Then, just show up. Things will unfold accordingly and you will both have and be enough to take on whatever comes your way.
Push the Pause Button
When you sit with Me, pushing the pause button on the rest of the day, it’s easier to experience how calming My Presence can be. Take the effort to pause, making the time to rest in My Light and comfort long enough to reassure you. No matter what lies ahead in this day or the next, you don’t have to live frantically driven by anxiety anymore. You can live cupped in the palm of My hands, steadying you and bracing you for the things you face. Gratitude will flow easily from this. No matter what, I’ll be there, giving exactly enough comfort and strength to accept and bear what is.
Anxiety Eats Up Energy
Days like this, -when you are aware of and trusting in Me – are glorious and a true blessing. I can do many things with, for, and through you when you are in a calmer state like this. Anxiety unnecessarily eats up energy and obstructs concentration. The opposite is resting in trust, confident that I am with and for you and “all is well”. Let that be today’s truth and cornerstone for you.
Be Exactly Who You Are
I ask you to be exactly who you are today. No false pretenses are needed. You can speak with confidence on topics you are familiar with. I know you can also listen attentively, attending well to others with genuine compassion and concern, because this is how I made you. You are right where you are supposed to be. Eat healthy, stay hydrated,- taking good care of the vessel I’ve designed. Throw any residual shame or anxiety out the window into the rubbish pile. There is no place for that negativity or worry here in My loving Presence.
Release Things to Me
You know what is good for you? Releasing things to Me to handle. There are so many situations and concerns that are not your responsibility to “fix”, no matter how well-intentioned you are. I see you trying hard to plan, forecast, and prepare for the yet-to-be-known. Take a deep breath, then exhale your imaginings about the future, blowing them in My direction. I am assisting in every situation, helping to bring about Goodness – I promise! Allow yourself to ponder only the present, and leave the future to Me. In practicing this you can find peace again.
Take a Break from Constant Pressure
I know you intimately, including your good intentions and efforts to do right in the world. Remember, though, that your value is not placed in works. Your worth comes from who you are innately, by My design. Your attributes, skills, interest, passions, and flaws all combine into a divinely beautiful package. Don’t be afraid to laugh at yourself today, enjoying your crazy, silly side, too. My ways are serious business but include laughter and joy. Take a break from the constant pressure to plan, preside, and predict. Look for the lighter side of things today as you practice relaxing. You can lighten up with My help.
Be Resilient and Confident
I see your tentative nature as the day begins. I recognize the insecurities and self-doubt behind it. These are not accurate, though. I designed you elaborately and intricately. Past experiences and regret need not dominate your Spirit. Watch how I make all things new, including the day ahead. You can be resilient and confident with the competency to handle whatever faces you and I together today. The key here is holding tight to the truth: I am in and near you, both within you and others you’ll meet. Greet this day with holy anticipation that Goodness will surmount any challenges in this divine meeting of Spirit to Spirit.
Being a Good Human
Being a ‘good human’ requires intentional effort. Choose to be fair, kind, and just today. Treat yourself and others with respect and dignity. “Take the high road”. You’ll find Me giving you a hand along the way, with guard rails in front of the risky places you could otherwise fall into if you’re not careful. Let Me be your Guide and Protector. I won’t let you fall.
Regardless of What Others Think
Regardless of what others think or say about you, I know the truth. You are loved and treasured; holy and sacred in My sight. Run to Me when you are scared and start to doubt this inherent truth. Bring your anxiety before Me so I can help soothe your fears and realign your outlook. Look for My perspective of Goodness and follow after it. You can still be at peace even when your relationships are broken.
Spoken to Me 