capable

Whatever is Needed is Doable

/ Martha York / Leave a comment

Whatever is needed from you today is doable. I make all things work together for Good. I won’t ask more of you than what you can truly handle. Try not to look at the day ahead measuring your energy and strength against what you think it’ll take to get through. You can trust that I’ll equip you with enough stamina, and then-some. Look for ways to partner with others and share the load when the opportunity arises, too. Remember, it’s not all up to you. My hand is at work. Don’t let yourself be intimidated by anything I place before you. Believe in how capable you are.

#youareenough; #youhavewhatittakes; #nomoreanxiety; #Godwillequipyou

Say Yes

/ Martha York / Leave a comment

I still have work for you to do, but that doesn’t have to sound or feel intimidating. My works are easy and will come naturally to you because you are designed by Me. You know what it feels like to be capable and competent based on skills you’ve honed or experiences you’ve been through in the past. Be open, therefore, to whatever I lay before you. When you are presented with something new, don’t show away or retreat out of self-doubt. Instead, say yes – even with shaky hands – because you know how to cling to My grip. Strap in for the ride ahead, picturing yourself joyfully experiencing sights unseen with Me, your reliable copilot, at your side.

#youcandoit; #nomoreanxiety; #sayyes; #youarecapable

Relaxed and Unphased

/ Martha York / Leave a comment

Just show up today, without expectation or undue pressure as to what you think you must accomplish. Look to Me with a fresh face, open and ready for what I may surprise you with. You are ever-so-capable of handling whatever comes your way, so settle into this truth and allow yourself to be relaxed and unphased. No matter what, you and I can do it well together.

#justshowup; #youcandoit; #neveralone; #nomoreanxiety

The Parts You Contribute

/ Martha York / Leave a comment

You don’t have to get so worked up over things today. Ask Me to help you settle down inside. When you start to rev up with anxiety or kick into control mode out of fear, push the pause button and turn to Me for perspective. Take a deep breath. Remember that I can and do turn all situations into good results over time. It’s not all up to you to lead, fix, or control. Once you see the outcomes are not all up to you to create, you can get back to concentrating on the parts you contribute. Remember how capable you are, and trust that I equip you for all that is needed. You can count on Me to be there with and for you, always.

#nomoreanxiety; #notalluptoyou; #Godwillhelp; #youarecapable

Do What You Do Well

/ Martha York / Leave a comment

I am planning to be present in every aspect of your day. You can count on Me to be there with and for you. Take comfort in this and be confident that you are in the right place at the right time with the right talents and abilities to be who you are and to do what you do well. I will grace you with all the skills needed. As you work on accepting yourself, you show others the way to be at ease, too. Enjoy your day.

#beyourself; #youareenough; #youhavewhatittakes; #Godequips

Let Me Soothe Away the Strain

/ Martha York / Leave a comment

Know that I am God. My desire isn’t to have you work yourself to the bone. I want you to treasure your spirit as I treasure you. Lay your weary head on My shoulder. Let Me soothe away the strain. I am indeed pleased with you. Work less hard in the sense of taking things one task at a time and not overwhelming yourself. Look for Me in the eyes of others who see you as kind, compassionate, and capable. They recognize your fatigue, too, so there’s no need to hide it. Close your eyes and rest on My shoulder as needed today. Let Me help comfort and rejuvenate you as you drink from My well.

#findrest; #dontworktoohard; #godshelpishere; #bekindtoyourself

It’s Not All Up to You to Resolve

/ Martha York / Leave a comment

Why do you have such a heavy heart? I see you carrying the weight of the world around sometimes, but it’s not yours to have to worry about. I will put you in places where your presence and attention to others is most needed, but it’s not all up to you to resolve everything. Leave their concerns, illnesses, situations, choices, and consequences for Me to attend to. I’m fully capable of handling it all. Be gentle with yourself today, giving permission to not be perfect or “on top of everything”. Some things will ultimately be out of your control, but you can trust Me endlessly.

#notyourstofix; #nomoreanxiety; #Godisincharge

You’re Exactly What is Needed

/ Martha York / Leave a comment

Don’t be nervous about what the week ahead holds for you. I have you and the plans confidently ready in the palm of My hands. Face the day determined to accept your place in each activity as being truly warranted. You are what I call for in the moment: your voice, your demeanor, and your actions will be spot-on, comprising exactly what is needed. Try to not fall prey to second-guessing that. Trust Me, as I also equip you to trust yourself. You are capable and worthy.

#Youareworthy; #youareneeded; #youareenough

Feeling Bad About Yourself

/ Martha York / Leave a comment

I see you feeling bad about yourself. I’m sorry that you struggle like this, and I compassionately hear every word of self-talk. When your spirit has been damaged or dejected, it’s easy to feel down. Try recognizing that this same spirit in you is part of Me, – resilient, kind, capable, and beautiful. That Spirit is bigger than any hurt. You can overcome any trial with Me as part of you. Be brave enough to love yourself even when misleading thoughts try to tell  you otherwise. You, My Child, are lovely through and through. You are wonderful just as you are. Repeat that until it seeps into every corner and takes hold.