I can tell when you are wrestling with thoughts and emotions that consume more energy and attention than they deserve. Shrug those worries off as much as you can by focusing on My way of loving. Learn to leave the past in the past; don’t keep mulling it over. The more you can live conscious of My Presence in the present and My plan to work all things together for Good, the more relaxed and focused you will become. Ask Me what needs to happen today and trust Me to show you, minute by minute. Come to Me all you who are weary and find life full of burdens; I will give you rest from your worries.
anxiety
Reassurance
Don’t get caught up in trying to imagine everything and work it all out in your head. I don’t work that way. Instead, let the worries of today fall away for a second as you face Me in your mind. Take a deep breath and continue to seek My face. You don’t have to fear what I’m going to say. My words are always of reassurance. You are okay – and loved. I’m right here beside you and am never going to leave your side. Let’s step into today together, trusting that I’ve made you ready and equipped you for any tasks or encounters that take place. I can and will help you focus, giving you right words to say when the time comes. You can be brave with Me at your side.
Be Open to My Call
Hear Me: I need you. You are Mine. These things go hand-in-hand. Spend time together with Me first every day so you can settle your thoughts and be in tune with My unconditional Love for you. With this as your starting place, you’ll become aware of what I ask of you today, knowing full well that I’m your backbone, protector, and guide. I won’t push you beyond what you are ready for. Be open to My call, which ALWAYS starts from a place of Love. If fear tries to come into play, breathe deeply of My reassurance and tell it you can’t be tricked into not believing all you are capable of today.
Let Peace Be Your Friend
Let Peace be your friend today. Link arms and enter rooms slowly and observantly together, aware that My Presence is with you in each place you go. Look knowingly to My Spirit accompanying you as your BFF (Best Friend Forever). You don’t have to get so worked up or anxious. I’ve got this, and we are together for every move. Take confidence, using deep breaths to calm yourself as aided by My Peaceful companionship. We’re in it all together.
Reduce the Power of Troubling Thoughts
I know the stress you have been under, dealing with constantly racing thoughts. Savor a moment with Me. Linger a while longer, resting in My gaze, and see how it changes you. I notice you lowering your eyes, afraid to acknowledge or accept My unconditional love for you, – but just try to hold My gaze again. The best way to heal your spirit is connecting with Me like this, – daily, hourly, in the moment. Whisper to yourself, “I am loved”, repeatedly. This ultimate truth can mend all brokenness and reduce the power of troubling thoughts. Let Me do a gentle takeover in your anxious mind.
Calm
See the calm; picture it in your mind. Feel the calm knocking ever so gently. Open the door and greet it, allowing calmness to come in and fill every space in your heart and home. Be the calm; breathe it in and choose to live with it ruling your pace, your mind, and your actions. It’s not ridiculous to try this and believe in My capacity to bring you My Peace. I make all things possible. With the help of My Grace, you can be peace-filled. I love you and I want this for you.
Stick Close to Me
Stick close to Me. I know your anxious ways, but I would rather have you come to Me for reassurance. All is well. You are set to do the right thing today. My hand is at your back, gently guiding you from place to place. Breathe in confidence, knowing I’ve prepared you for whatever is at hand. You’ve got this; I’ve made you ready.
When Things Get Dicey
The path you are on might get a little rough. There may be uneven surfaces and elevations that challenge your balance and stamina. I can help when it’s not going smoothly. Lean into Me as your sturdy walking stick. When things get dicey, ask for My help to watch your step and your words. Respond with caution and use My lead to guide you, steady you, and bear some of the weight. Don’t forget about the view up ahead! You will get there, and it will be spectacular. I can keep you safe and protect you from a fall, especially if you slow down and allow Me to guide you over the rocky spots.
Pressure Cooker of Stress
Try to not focus so much on the work coming up and all that has to be done. You’ll get there when you need to be there. Today has other things that I want you to notice: tiny movements, splashes of color, unexpected interactions. By enjoying what is occurring in the present moment, you release the steam from that pressure cooker of stress. Look around you, noticing little things that catch your eye and pull you into the present. See My Love calling you to the calm.
Press On
I recognize your weariness and the emotion that accompanies it. Your anxiety and stress, – sometimes including sadness or irritability, – leave you feeling overwhelmed. Press on. Come to Me with all of it and rest a while by My side. Let the tears fall. Then, after you have been able to share the load with Me, rise up. Notice that I don’t stay seated, pushing you away while saying “Just get going”. No, – I rise with you. We’ll press on together. We can handle anything this way. Let’s take it slowly, – one day, one hour, one moment at a time.
Spoken to Me 