anxiety

Attentive to Needs Beyond Your Own

/ Martha York / Leave a comment

Today I ask you to concentrate on doing good things for others. It takes effort to listen well, being focused and attentive to needs beyond your own. If you take one interaction at a time, by the end of the day you will be able to see that what was accomplished was enough. Take periods of rest, too. It’s okay to not overextend yourself. I am teaching you dependence upon Me, and learning to pace yourself is part of that education. I desire for you to live in peace, and not to be taking on too much that will overwhelm you. All is and can be well.

#listenup; #youareenough; #leanonGod; #nomoreanxiety

Concentrate Only on What is Needed

/ Martha York / Leave a comment

Let Me help you quiet yourself. Listen for My still, small voice saying “I am with you”. When you sense anxiety encroaching upon your thoughts and body, ward it off by grasping My hand in confidence that I am equipping you. I protect you, and you are Mine. No amount of work, tasks, or unanticipated events will take you away from My loving and all-powerful Presence. Sense My nearness, and remember to concentrate only on what is needed today in the present, – especially if your head is filled with other concerns. Breathe. Slow down. I will give you all that you need so you can go with confidence.

#Godequips; #youcanhandleit; #breathe; #gowithconfidence

Addressing Habits of Negative Self-Talk

/ Martha York / Leave a comment

The pressures of life plus poor habits of negative self-talk have eroded the beautiful Light I placed in you. It’s time to address those habits and feed your mind My words instead: you are loved! Start from that basic, undeniable truth and work on softening all of the hard edges that have crusted over this core belief. My Light within you is not meant to be covered. Your innate ability to love and be loved is not meant to be stifled. Let’s scrape, sand, and strip off the corrosion so that when you hear My voice, firm and affirming, it resounds with hope and clarity. See how this change in perspective peels away stress, hurt feelings, and negative thoughts, simply by believing in yourself and in Me.

#positivethinking; #letyourLightshine; #nomorenegativity; #youareloved

When Old Memories Plague You

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I see when old memories of experiences that scared you or made you feel ashamed return to plague your mind. I watch as you turn them over and over in your head. How I ache to console you when that is happening! Turn to Me for safety. Run to My arms for loving reassurance. Let Me hold you tightly until the things that upset you feel far away. Leave what was in the past back there. Consciously choose to remind yourself that today is a new day. The past doesn’t need to be given power over who you are. Focus on the present – your surroundings, your senses, and My comforting Presence. Choose to believe that all is and can be well again for I love you and I  make all things new.

#nomoreshame; #leavethepastinthepast; #todayisanewday; #nomoreanxiety

Excellent Interactions Await You Today

/ Martha York / Leave a comment

You can bear everything that will take place and unfold today. I have excellent interactions that await you. Choose to look forward to them rather than mistakenly dreading poor outcomes. I mean it when I say I have good plans in store. Set your mind on positive and hopeful things to come. Be open to My direction. Practice being flexible and open minded today. This will help you live a life of ease rather than resistance and clinging to old ways. Watch eagerly as I bring new life and new vision to you.

#GoodnessAwaits; #thinkpositive; #nomoreanxiety; #newlife

Down Time

/ Martha York / Leave a comment

Today, pay attention to the gift of “down time”. I generously carve out pockets of time with fewer demands so that you can refocus and rejuvenate. It’s important to let go of the constant pressure to perform. I call you away from this anxious lifestyle to find better balance. Allow yourself to just “be”. Soak in what you see, hear, or taste in the moment. Stay with Me a while in this palace of peace and mindfulness. Observe how calming this is, and how much better you function when you take time out to be still, – even if just for a few moments each day.

#nomoreanxiety; #downtime; #justbe; #findingbalance

Get Back On Track

/ Martha York / Leave a comment

It’s time to get  back on track. You’ve been down, blocked, and unmotivated for a long while from the weight of the world’s perils. I long to renew and refresh your Spirit. Turn to Me and ask for help with an open heart so that I may get in and do My handiwork. I designed you to be a person of HOPE and LIGHT, – one that beams and is not muted or dull. Your surroundings have been heavy for months, but I call you to a new dawn and a new day. Life with Me can be excitingly new and fresh. Your true self is meant to be an inspirational encourager. Come with Me, eager for this new day and revived outlook.

#newperspective; #newdawnnewday; #betheLight; #thereishope

My Voice Amidst the Clammer

/ Martha York / Leave a comment

I designed you to be capable of many thoughts. Your head is often so full that it gets difficult to find Me in there, too, but I am there…whispering reassurance and providing moments of clarity. I give you suggestions and things to consider. Listen for My voice amidst the clammer, telling you that you are loved, wanted, appreciated, and MINE. I am never going to reject you. Never ever. Stop worrying about pleasing or impressing others. It is inherently part of your nature to attend to many people. In fact, this is so ingrained that you rarely notice the number of lives you impact in a day. Your walk with Me is true and pure in its intent, so you needn’t be so critical of yourself. I am well pleased with you. Start your day allowing yourself to fully receive this message. 

#youareloved; #youareenough; #nomoreanxiety; #Godispleasedwithyou

Unscramble Your Brain

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Let Me help unscramble your brain. It is twisted into knots of distractions and worries. I can help unravel your cares, one at a time. Let’s ponder each one slowly and gently, releasing the rest for Me to attend to with you when it is time. Hold them up to the Light, examining them in My Presence. I will instruct you and show you the way to go.  I am a God who truly cares about every little detail of your life. No small thing goes unnoticed. You’ll be able to bear your burdens knowing that I am fully with you.

#nomoreanxiety; #Godshelp; #youwillgetthroughthis; #letgoandletGod

Purpose in Appreciation

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Taste and see the Goodness I place all around you! Get out and enjoy the fresh air, soaking in the sights and sounds I put near to enthrall you. There is purpose even in the simple act of appreciation. I want you to notice things like beauty, smell, and taste. Open your eyes to all I place before you today. Feel My love for you in the giving and receiving of these gifts. Point it out to others. Too often, people pass quickly by spectacular things, – so hurried and preoccupied with non-edifying distractions. Come to Me to show off the bouquet of delights you pick out from My offerings, allowing Me to share joy with you as we experience and notice things together. See how this eases your soul.

#Goodnessabounds; #nomoreanxiety; #Godsgiftstoyou; #enjoy