Things will get done. You like everything neat and tidied up. I watch you aiming for no loose ends and mentally forming strategies to handle everything before you in an effort to not feel overwhelmed. Today I invite you to meet Me and relax even with the undone. Give yourself permission to take breaks. As you sit and are present with Me in the moment, My Grace is attending to your every need. Allow Me to soothe your frazzled mind as you practice being still. Know My love for you is real.
relaxation
Choose Wonder and Appreciation
I know you are only one person. I recognize your weariness and worried nature. I am your God, and all who place their trust in Me will prosper. My plans are not to destroy you or break you down. Let Me reassure you: there is time enough for everything, even rest. You have worked hard for Me and I want to bless you with noticing and enjoying of My gifts of nature, sounds, sun, smells, laughter, & more. Today need not be such a stressful day. Make it one of Goodness where you choose to be in a state of wonder and appreciation. Relax, doing only one thing at a time so you can be fully present in the moment.
Sit Still, At Peace Inside
It is really important that you take big chunks of time out of your routine to break free from the demands of the day. Learn to sit still, relaxing your face and jaw, – breathing in and out deeply and slowly. I meet you in this space and place every time. Let Me remind you that I am in charge as your loving Provider. All the details will work out in due time whether you obsess about them or not. Strive to be at peace inside knowing I am trustworthy and reliable.
Relaxed and Focused
I can tell when you are wrestling with thoughts and emotions that consume more energy and attention than they deserve. Shrug those worries off as much as you can by focusing on My way of loving. Learn to leave the past in the past; don’t keep mulling it over. The more you can live conscious of My Presence in the present and My plan to work all things together for Good, the more relaxed and focused you will become. Ask Me what needs to happen today and trust Me to show you, minute by minute. Come to Me all you who are weary and find life full of burdens; I will give you rest from your worries.