As you get better at slowing down, you will also get better at finding calmness. When pressure and anxiety start to build in your head, take down one piece at a time from the mound of to-dos. Set all else aside, trusting Me to help you find the time to address each thing. I want you to see how effective reliance upon Me can be. Practice this “do one thing” method for an hour and see what we can get done together as you invest your trust in My provision. It doesn’t all have to be done in a day. I’ll supply what you need as you leave the rest to Me.
The Way to Live a Truthful Life
When utter truth comes at you, you may feel it choke in your throat or sting your eyes with tears. Facing the truth can be hard and scary. Admitting it and acknowledging it to others may seem too hard, making you “too vulnerable”, but remember I am with you in everything. I am the way, the truth, and the life. This means I’ll show you the way to live a truthful life. Together we can address whatever is holding you back. You don’t have to be so afraid or isolated in your thoughts and ways. I am a trustworthy God and companion in all things.
Don’t Numb Out
You don’t have to numb out with things that aren’t good for you today. Come to Me with your pain or sorrow. Run into My arms of safety and comfort, seeking solace instead of just a diversion from the things that hurt or overwhelm you. Choose food, drinks, and activities that are healthy for you, and pat yourself on the back for electing good self-care. I can help you be in control of those choices. Numbing out makes you stay stuck, and I want to free you. Ask Me to help and I’ll be there instantaneously, giving Grace and strength to recover from old habits.
Find Better Balance
I see how fatigued you get. That busy head of yours is almost always in over-drive. Park the car for a second and check in with Me. Is everything you are trying to do really a priority when you pass it by My scrutiny? What can you let go of, delegate, or set-aside for another day? Find better balance today by coming to Me to sort things out. I can give you clarity and focus. Remember that I continually offer peace to you. Stop and receive My Grace-filled gift.
Positive Expectations
The forecast for today doesn’t have to be bleak. Set your mind on higher horizons, with chin up and positive expectations. When you anticipate good things just around the corner, it lifts your mood. Even if you run into miserable circumstances or roadblocks impeding your dreams, remember that I am with you. Together we’ve got this. Pick your feet up as I lead you to higher ground. Have faith that you can step over the mire. I will get you through, on to bigger and better things.
Acknowledge Your Anger
It’s alright to acknowledge your anger when it arises. In fact, it’s important to pick it up, examine it without judging it as “good” or “bad”, and then set it down at My feet. Let your anger rest there, entrusted to Me so that you can move on. If you keep grabbing it back, I cannot help as much as I’d like. You don’t have to spend so much energy wallowing in fury or petty annoyances. I attend to you and all of your emotions with Grace and healing, calling you to peaceful living.
Let Lightheartedness Back In
It’s perfectly okay to enjoy yourself now and then. Go ahead and cut loose a little, letting down your guard. Allow your playful self to emerge. I am not a God of drudgery. Stop begrudging life’s circumstances and let lightheartedness back in today. See how a little fun can ignite your Spirit.
Give Me a Chance
You can put your hope in Me. I know you are leery, though. Life circumstances and hurtful encounters have made you retreat into self-protection. When you distance yourself from others, though, you actually distance yourself from Me. Give Me a chance to love you again, – even through others. Draw near and see what happens. My mighty hand of healing and love can work miracles. Start with an ounce of hope and mix it with a splash of belief that things can get better. Allow Me the opportunity to work in your life like that. I am a trustworthy God.
Heal Your Capacity for Self-Love
What will it take for you to love yourself more? You don’t have to wait for the next accomplishment or compliment to come your way. If you remain stuck in habits of constant self-criticism it will be hard for love to stick to you. Tell that ego-driven mind to settle down and not be fed by lies. Remind yourself that you are loved, lovable, and likable right now, -just as you are and just as I designed you to be. This doesn’t have to “earned”; it is the truth. Embrace your Light within. Let My love rule and heal your capacity for self-love.
Take Off the Pressure to Perform
I know how you struggle with finding or maintaining a peaceful state of mind. It feels like there is so much to do and so little time some days. I want you to take off the pressure to perform. The best way to manage that is to intentionally pause and linger in moments. Stop long enough to whisper My name and recognize My calming Presence. Listen for small sounds and focus on the gentle Light I place around you. In this quiet, hushed place you can be refreshed- reminded that you never go it alone. I am with you, equipping you and taking care of the outcomes. You will have all you need.
Spoken to Me 