Move at a Relaxed Pace

I am a God of leisure, just as I am a God of work. Take time to notice things around you as you move at a relaxed pace. When you are too busy and hurried, you may miss all the tender gifts I have placed within your sight and reach. Work on silencing your thoughts and listening with all of your senses from time to time. Why do you push yourself so hard? Find the balance I intended for your life and nourish your soul.

#takeiteasy; #slowdown; #findbalance; #nourishyoursoul

Listen to the Stillness

It is so important, yet rare, that you take the time for quieting. Listen to the stillness of this moment. Absorb it, opening your mind to this simplicity, – then you can hear My great voice. Today, be freed just to listen with no expectations placed on you. I call you to truly rest and bask in the quiet. You don’t have to always be productive in order to be loved by Me. Practice the art of meditation today. Be still and know that I am God. Know Me. Know I Am. Just be still.

#bestill; #simplicity; #hearGodsvoice; #nomoreanxiety

Concentrate Only on What is Needed

Let Me help you quiet yourself. Listen for My still, small voice saying “I am with you”. When you sense anxiety encroaching upon your thoughts and body, ward it off by grasping My hand in confidence that I am equipping you. I protect you, and you are Mine. No amount of work, tasks, or unanticipated events will take you away from My loving and all-powerful Presence. Sense My nearness, and remember to concentrate only on what is needed today in the present, – especially if your head is filled with other concerns. Breathe. Slow down. I will give you all that you need so you can go with confidence.

#Godequips; #youcanhandleit; #breathe; #gowithconfidence

Excited Observation

I call you to simplicity as a gift filled with My Peace. Find quiet contentment by taking a walk or just enjoying the birds.  Use excited observation with eyes open to My wonder. By enhancing your ability to be aware, you’ll find a vision for loveliness that allows healing. Stress will dissipate as you hone this skill of being present and fully aware in the moment.

#mindfulness; #nomoreanxiety; #findpeaceinthepresent; #awareness

Soothe Frazzled Nerves

Take your time today. Move slower, – ‘mindfully’, as some call it. Try emptying your mind of all those to-dos and just be a listener and observer in the moment. See how much this soothes frazzled nerves and replenishes your reserves for the day ahead. Take in the quiet, trusting Me with how the day will play out. You don’t have to have it all mapped out. Take it easier today, leaning into trust of My design. 

#mindfulness; #nomoreanxiety; #takeiteasy

Sit Still

It’s a gift to truly sit still, absorbing sights and sounds in the present moment. You can allow memories to surface, or thoughts and imagined scenarios for future events to rise and be acknowledged, but try to return to awareness of the present. Now, picture Me sitting with you, – noticing the same things that catch your attention. Smile at our connectedness that occurs without words. I am oh-so-familiar with your every thought and reaction. Tenderly, turn your gaze to Me, sensing My all-consuming love for you. Push busy-ness aside and see what joy I can stir up for you as you spend time with Me like this. Let Me re-energize you by restoring balance and rest in your life.

#bestill; #nomoreanxiety; #Godiswithyou

You Don’t Have To Be In Charge Of Everything

Cozy up to Me for a moment before you begin your day. As you take time with Me, I can remind you that you don’t have to be in charge of everything. That includes letting Me take care of the outcomes. Stop trying to figure everything out ahead of its time. Release your fearful grip on “what might happen” and instead tell yourself, “I am in Good hands”. Allow Me to quiet your soul and soothe you as you breathe in trust and exhale doubt. Your only concern should be lovingly attending to yourself and others as I lead you down today’s path. Take it easier than usual. Let Me bless you with ease.

#notincharge; #nomoreanxiety; #InGoodHands; #trustinGod

Silence is Golden

You’ve heard the term “silence is golden”. Well, it is! A quieting of thoughts can be accomplished almost anywhere. Even with background noise, you can find an inner silence and solitude. It is here that I speak most clearly and may surprise you with insights, encouragement, and direction. Your silent presence with Me is just as necessary as water and bread for your life. I long to be in this intimate communion with you, showing you the way and the plans I have in store for you. Seek out times of silence with Me to hear best.

#silenceisgolden; #seeksolitude; #Godspeakstoyou

Do Not Disturb

I continue to call you to the quiet. As you practice releasing those spinning thoughts and finding a place of calm beside Me, My peace can nestle in. Sit with Me. It’s as simple as that. Stay with Me a while, right here with nothing in particular to do. It is here that I can refresh your mind and provide a new perspective. My ways are meant to be simple like that. Put a “do not disturb” sign up mentally in your head, intentionally choosing to hold onto this peaceful mindset I offer you daily, hourly, – right here and right now. I am yours. 

#nomoreanxiety; #donotdisturb; #findingcalm; #Godshelp

Trying to Measure Up is Exhausting

Truly, I urge you to take the pressure off. Subtly and pervasively, you have been ingrained to be constantly doing, ‘performing’, accomplishing, and ‘succeeding’. It must be exhausting, always trying to measure up to self-imposed standards of perfection. My expectations are radically different. Certainly I appreciate your effort, drive, and skills; but I also appreciate quiet time spent with Me, without agendas. Practice a spiritual aim of being present in the moment, and perhaps less time-oriented. Just “be”, and see the benefit of My peace descending as a result.

#notsoperfect; #mindfulness; #Godspeace; #nomoreoverachieving