calming

Erase Those Old Tapes

/ Martha York / Leave a comment

You don’t have to get caught up in old ways of stressing out. Truly, I intend for your life to be much easier than you make it with all that endless worry. I can help erase those old tapes that have you constantly preparing and planning for the worst-case scenario. Instead, let’s concentrate on picturing things going well. Imagine hopeful things, and focus on them working out well. Then, go and live it out, allowing yourself to enjoy a life of greater ease and freedom from unnecessary angst. If others are not ready to be on board with you, shake the dust from your feet and move on. You are allowed to live a life with happy outcomes. In fact, I want that for you!

#livethelifeyoudreamof; #nomoreanxiety; #erasenegativethoughts; #bestcasescenario

Smoother Paths

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I am going to clear your thoughts. You can trust Me to help. I will guide you onto smoother paths when you trust Me enough to let Me lead. Nothing will be too hard for you. NOTHING, – because I am here to help and to uplift you with energy and support. I know you get scared and anxious. I see your fears and I hold every single one of them with compassion. All I can say right now is “Don’t worry today. I am helping behind the scenes, and I love you.” Remind yourself of this truth often and it will calm you. Stay grounded in My very real love for you.

#Godistrustworthy; #dontworry; #staygrounded; #findthecalm

All Your Piles

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Let’s take a look at all the piles entrenching your life and examine what has been built up, taking up your energy and attention. Some of it needs to be disposed of. Some, you must carry. Other piles you have been trying to hide in a corner, ignoring them or clinging with unwillingness to part with old ways. I see your piles. You cannot and don’t need to hide them from Me in embarrassment or shame. I notice all these things calling to you and leaving you overwhelmed, angry, and frustrated. Let Me help you clear a path, decreasing the clutter. Instead of blaming Me, ask Me to help tackle them one by one, a little at a time each day. I’ll help you figure out what to discard, what to attend to, and what needs to be put away for now. See how I make way to create something new, allowing you to breathe easier.

#reduceclutter; #nomoreanxiety; #makewayforthenew; #Godcanhelp

Endurance and Expansiveness

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I have called you by name. It is My job to take care of the others that you are worried about, not all yours. Remember that My plans are for your welfare, not dismay. For now, endurance and expansiveness are words for you to concentrate on. You have been gifted with strength and stamina, which will help when it comes time to move forward. Expand your view and open yourself to possibility. When courage and bravery are needed to take steps in a new direction, you will know. Don’t forget that I love you, and I don’t want or expect everything to be so hard for you all the time. Joy will return. There is time enough for everything, though, so just concentrate on appreciating the day before you.

#thingswillworkout; #timeforeverything; #endurance; #youareenough

Remember I Am the Driver & the Manager

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I am part of your life, and rooting for you. I have so many good things in store when you abandon yourself to a with-God life, fully receiving the abundance I offer. Try to catch yourself as you start to stress out today and shift gears to remember that I am the Driver and the Manager working out all of the details. Go with the flow of activity without succumbing to worry about what’s coming next. As you practice being present in the moment with Me navigating it all on your behalf, you will find the day flies by and all gets done as needed.

#Goodthingsinstore; #letgoandletGod; #nomoreanxiety

Find the Peaceful Common Ground

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It can be hard being at odds with others. Having deep differences of opinion and judgment causes division sometimes. No matter what is going on in your relationships with others, I am always at your side, and at theirs. Keep this in mind: I live in all kinds of spaces. I know it is easy to feel offended when you’re put on the defensive by others. Instead of honing in on your differences, try finding the peaceful common ground where you can both walk in My perfect light. It might only be a sliver of brightness, but I assure you it is there. Look for it. I will meet you in that dimly lit place and help heal divides.

#nomoreanxiety; #goinpeace; #betheLight; #healingdivides

Give Sincerely

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You are doing your part right where you are at this point in time, speaking words of encouragement to others. Affirm their worth and validate their experience with the compassionate heart I have instilled in you. No more or less than this is expected of you. Operating from a place of internal peace as supplied by Me will help you stay calm in the face of anything that comes before you. This is how I operate: nothing will be too hard for you to handle. It might not feel super big or impressive to you, but every little bit you give matters to Me. All I ask is this: give sincerely. The little things matter. You are needed and loved by Me.

#Godsupplies; #youareenough; #becompassionate; #givesincerely

So You Can Breathe Easier

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I am your God, and able to be sovereign over your life in Good ways if you let Me. Allow Me the authority to help shape your thoughts and guide your actions today. Find how freeing it is to let go of all the things you think you can or should try to control, and instead watch with curiosity to see how I make things turn out when you give me free reign. You have the power to do that in your own mind and heart. Let Me in and allow Me to take over for a change so you can breathe easier. I love you and I desire to give you peace.

#freefromworry; #letgoandletGod; #nomoreanxiety; #breatheeasy

Picture the Best-Case Scenario

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Sometimes you are uneasy inside, even without a reason. That general sense of anxiety and worry merely stems from old habits. In the past, you had to feel prepared for many unknowns on high alert because the people you were with or experiences you were in felt unsafe. I am and have always been your rock of safety and your shelter from the storm. Even now, I pull you out of anxious places and show you people and places with healthy support. Look to Me as you develop new habits of calm and ease. You needn’t worry about things that most likely will never happen. Picture the best-case scenario today and watch as I help make it unfold.

#bestcasescenario; #shelterfromthestorm; #nomoreanxiety; #becalm

Leave Your Baggage

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You have arrived at My door. I greet you with great welcoming, and I attend well to the needs of My guests and children. You are both to Me: my invited visitor and My beloved child. Whenever you encounter problems, difficulties, conflicts, or challenges, remember who you live with and who you are coming home to. Leave your baggage at the entry for Me to sort out while you enter this space within My bright Light. I am a Good and loving God, and there is no room for cluttered worries in My dwelling place.

#leaveyourworriesbehind; #gototheLight; #home; #nomoreanxiety