calming

Don’t Let Anxiety Seize You Up

/ Martha York / Leave a comment

Come to Me now, even when you are lacking in motivation. I have things I’d like you to take care of. You don’t have to let anxiety seize you up. If you can recognize when you are overwhelmed, turn to face Me first instead of giving in to panicking and freezing up. I will help you take on one thing at a time. Easy does it. Remember, you don’t have to do it all, and you don’t have to do it all by yourself. Let Me do the heavy lifting, giving you things you can manage. Let’s take one thing off the pile and start there. Before you know it, the day will have passed and enough things will have been accomplished. My help is trustworthy.

#motivation; #Godwillhelp; #youarenotalone; #nomoreanxiety

Calming Your Nervousness

/ Martha York / Leave a comment

Some days are quieter than others. Instead of waiting and listening for some miraculous words from Me, I encourage you to be still and practice awareness of My constant Presence. I am near. I am here, always. You can be profoundly reassured by this truth. Let Me ready you for the day, calming your nervousness with a simple “Hush, my love”. You are LOVED and you are MINE, fully and forever. Repeat this message until it is heard deep within, palpable and grasped.

#bestillandknow; #lovedbyGod; #nomoreanxiety; #reassurance

When Things Don’t Go Smoothly

/ Martha York / Leave a comment

Even when things don’t go smoothly, I can be trusted. I am here to help your heart. You have many gifts and I am always at work in you. You are special to Me! Much may be asked of you, but I also give you My abundant love and enough help to get through life. Whatever happens, I can shape all things into Good down the road.

#trustinGod; #youareGood; #enough; #youareloved

Right Person, Right Place

/ Martha York / Leave a comment

Right person, right time, right place. Make this your mantra as you face the unknowns of the day ahead. Whatever you encounter, trust that I have equipped you to handle it and you are ready for the chance to respond to any given situation. I work like that, – in and through you and others around you. Therefore, you need not worry about anything that comes your way. You can handle it.

#youareready; #youcanhandleit; #righton; #nomoreanxiety

Be Tender to Your Inner Self

/ Martha York / Leave a comment

Be tender and kind to your inner self. Hold every inkling of worry with compassion instead of judging it harshly. But, don’t hold onto it for long. Release your cares to Me with confidence that I listen, and I love you enough to attend to every little thing that distresses you. Ask Me to help handle the unexpected stressors that pop up, too. I am there for you, just like that, in an instant.

#bekindtoyourself; #selfcompassion; #nomoreworry; #Godishere

Don’t Look Back

/ Martha York / Leave a comment

Don’t look back. Too many people get anxious over past conversations and decisions. What is done is already done, so leave it to Me to work all things into something Good and helpful. Nothing you’ve experienced will go to waste. I make you stronger, wiser, and more compassionate by allowing you to experience life in your free will. Live in 24-hour increments and you will find a life of greater peace and ease.

#nomoreanxiety; #dontlookback; #alliswell; #Godwillmakeitgood

Remember Who is in Charge

/ Martha York / Leave a comment

Remember Who is in charge today. Let Me be your faithful, capable leader, guiding each step with confident direction. Take stress out of the equation by relying wholeheartedly on Me. You can do that! I’ve known you your whole life, so I am the best judge to determine what you are ready to handle in this day. Mirror My belief in you and experience calming relief from your anxiety.

#Godisincharge; #relyonGod; #nomoreanxiety; #youareready 

Quiet the Chatter Inside Your Head

/ Martha York / Leave a comment

You can live calmly and grounded. It takes conscious effort, though, to push aside distractions and quiet the chatter inside your head. So much of what spins in there is just imagined scenarios that never come into fruition. Ground yourself in the here and now. Stop, take a breath, and look around you – observing color or sounds in this present moment. Appreciate the gift of time slowing down when you hone in on My Presence with you right here, right now. Be at ease as you trust in My Goodness. I am looking out for you, always.

#nomoreanxiety; #youcandoit; #trustinGod; #mindfulness

It’s Okay to Back Off a Bit

/ Martha York / Leave a comment

Everyone is a little bit broken, – even you. I don’t say that to sound mean or critical. Rather, I want to reassure you that I see and hold your fragility. I “get” the fearful and anxious thoughts that come into play when you encounter people and circumstances that scare or upset you, or make you second-guess yourself. It’s okay to back off a bit when you feel a need for protection or time to regroup and regain your footing. Run to My safe arms, which are always nearby and open for you. I will help steady you and I always aim to protect you. As I comfort you, your nerves will be soothed. Today doesn’t have to rattle you; trust in My loving Presence.

#boundaries; #calmdown; #nomoreanxiety; #trustinGod

Allow Me to Take the Pressure Off

/ Martha York / Leave a comment

There are so many things clamoring for your attention as you replay thoughts from previous encounters or imagine interactions yet to come. Both are needless activities. I call you to awareness of the present! You are Mine. Stop and take stock of everything I am providing in this very moment: food, warmth, love, safety, security, – plans for your welfare, not for dismay! Your flesh and bones are in working condition for the tasks I have in store for you. Stop agonizing over insignificant details. Give in to My Will, discovering how I make life flourish for you. Abundant, tender, meaningful life. As you rely on Me to take care of you, worries about the future will lessen. My reliable provision is there for you, so allow Me to take the pressure off. 

#nomoreanxiety; #Godwillprovide; #stopworrying; #letgoandletGod