Author: Martha York

Rest for Your Body, Soul and Mind

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You require more rest and balance. For some people this comes naturally and easily, but others like you have to work hard to establish boundaries and carve out time for rest. It may mean setting boundaries with others or boundaries against your relentless self that is so driven to accomplishment and perfection. Ask Me what is most needed today, and acknowledge the places you are vulnerable. I am not a harsh task-master driving you until you are weary in your bones. Don’t let exhaustion overcome you. Find rest for your body, soul and mind with My help. Remember that My first call invites you to peace.

#findrest; #setboundaries; #bekindtoyourself; #youdonthavetobesoperfect

Lost in a Sea of Needless Worry

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When you are lost in a sea of needless worry, come into My arms. Be comforted and reassured. My love is real, My plans are good, and you needn’t be so afraid and worked up. Don’t be fooled by the misguided belief that things are “all up to you” to do, fix, or accomplish. Rest in My arms of reassurance until your fragile spirit is completely recovered. Remain close to My side with each step you take and lean in as needed for support. Things will work out; you can trust Me.

#nomoreanxiety; #trustinGod; #itsnotalluptoyou; #leaninforsupport

Driven with Excessive Responsibility

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I call you to attend to certain tasks today, but this is never meant to be heard as a hard task-master. I call out with cries of love for you! How much I desire for you to first and foremost hear My bid for your loving gaze in return. You are so hard on yourself, – so driven with excessive responsibility for many things. As you learn to rely on me, your Maker and the great artist designing your life, you begin to comprehend how My capacity is greater than your needs. Turn to Me and find me Present at all times, and lean on Me to discover the strength and sustenance you need to complete all that is on your plate. Come away with My peace and joy ignited in your spirit.

#calming; #nomoreanxiety; #leanonGod; #notyourresponsibility

Move at a Relaxed Pace

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I am a God of leisure, just as I am a God of work. Take time to notice things around you as you move at a relaxed pace. When you are too busy and hurried, you may miss all the tender gifts I have placed within your sight and reach. Work on silencing your thoughts and listening with all of your senses from time to time. Why do you push yourself so hard? Find the balance I intended for your life and nourish your soul.

#takeiteasy; #slowdown; #findbalance; #nourishyoursoul

Faithful to What is Placed in Your Heart

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Be faithful to what I have placed in your heart. Show that faithfulness outwardly to others so that they, too, can find divine purpose and inspiration. You can be confident in trusting that My will is being carried out, and I am making a path for you in the uncharted wilderness. I place people and markers along the way, with Light illuminating what steps to take. Soon there will be a clearing that you will come upon. It’s okay to stay in that open space for a while, absorbing your surroundings and the Light before continuing on your path. Rest, and delight with Me without urgency to move forward just yet.

#goodplansinstore; #nomoreanxiety; #youwillfindaway; #followtheLight

Be Strengthened to Manage

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Take care of yourself, including tending to your need for food, exercise, and rest. Build in time for conversations with Me daily as part of that self-care, too, because I want to build up your spiritual self, as well. I cannot implement the big plans I have in store for you until you can be strengthened to manage all that will be involved. There are many demands on your time. Gently I call you to be reminded that My well does not run dry. You can dip your ladle in these life-giving waters of Grace as many times as is needed to quench your parched body. As you extend yourself and thirst for more water, I will replenish and recharge your body and spirit. You will be ready for a multitude of tasks requiring your energy and concentration if you come to the well frequently. 

#selfcare; #thewelldoesnotrundry; #Graceisenough; #youwillbeready

Build Calmness Into Your Day

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You don’t have to be so rushed. There are ways to build calmness into your day, and into your head and heart. Choose to sit still, closing your eyes if you can, and concentrate on slow, deep breathing. Notice the Light pouring into your eyes, even through closed lids. Repel thoughts of tasks waiting to be done, deflecting them out of your mind intentionally as you seek My calming Presence. Soak it in. Repeat these mantras until My truth settles in: All is well. I am yours. Hear My voice.

#keepcalmandcarryon; #nomoreanxiety; #hitthepausebutton; #alliswell

Freed and Transparent

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I call you to walk boldly, not sheepishly. I encourage you to write, speak and be observed by others as you walk uprightly. Using all of your wit, humility, and confidence interwoven is My design for you. Be freed from the chaos and shackles of constant self-remorse, – always replaying conversations in your head and worrying about how you were perceived. I will take care of those perceptions; you just concentrate on being transparent. You no longer have to hide your thoughts and emotions. Give voice to the things you haven’t yet been able to name or say out loud. There is great purpose in using this gift at places and times of My design. 

#freetobe; #useyourvoice; #nomoreanxiety; #letyourLightshine

When You Berate Yourself

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You are My beautiful creation. I pride Myself for who you are and ‘how you turned out’. It pains me whenever you try to be something other than yourself, or when you berate yourself. I made you with an engaging personality. It’s not healthy to constantly second-guess your words and actions that come instinctively out of you. Don’t fear being yourself, or even being the center of attention at times. I set up opportunities for you to be there so that My light can shine brightly through you. I in you, you in Me. Your task is to learn to allow for this to be so and walk in this truth. 

#noselfputdowns; #nomoreanxiety; #beyourself; #Godisinyou

Unexpected Turns

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Days like this are all part of My wonderful design. Soak in the freedom to breathe, plan, be active, and laugh. It’s okay to not have everything mapped out. Sometimes the quirky turns of the unexpected are exactly where My blessing lives. Act upon instinct with exuberance and don’t be afraid to initiate big things. I give you these imaginings so that you can bear My fruit. I love it when you live joyfully; your passion is contagious and is meant to uplift the spirit of others, so hear My call to spread good news of great joy.

#freetobe; #unexpectedfinds; #livejoyfully